Banana Cream Smoothie
Make busy school mornings a little sweeter with this thick and creamy banana smoothie. Blended with frozen bananas, yogurt and a touch of honey, it's an easy breakfast or after-school snack that kids can customize with whipped topping, chocolate syrup and their favorite sprinkles.
Recipe - El Dorado #40
Banana Cream Smoothie
Prep Time15 Minutes
Servings2
0Ingredients
2 bananas
1 cup 2% milk
1 (6 oz) ctn plain yogurt
1 Tbs Nate’s® 100% Pure Raw & Unfiltered Honey
whipped topping, for serving (optional)
chocolate syrup, for serving (optional)
sprinkles, for serving (optional)
Directions
- Peel the bananas, and slice them. Freeze them until solid for at least 2 hours or overnight.
- Add the frozen bananas, milk, yogurt and honey to a blender. Blend until smooth and creamy. If needed, add an extra splash of milk to reach your desired consistency. Serve the smoothie topped with whipped topping, chocolate syrup and favorite sprinkles (if desired).
Nutritional Information
Per Serving: Calories: 560, Fat: 14 g (7 g Saturated Fat), Cholesterol: 40 mg, Sodium: 180 mg, Carbohydrates: 90 g, Fiber: 6 g, Protein: 26 g.
15 minutes
Prep Time
0 minutes
Cook Time
2
Servings
Directions
- Peel the bananas, and slice them. Freeze them until solid for at least 2 hours or overnight.
- Add the frozen bananas, milk, yogurt and honey to a blender. Blend until smooth and creamy. If needed, add an extra splash of milk to reach your desired consistency. Serve the smoothie topped with whipped topping, chocolate syrup and favorite sprinkles (if desired).