It’s Monday night, and you’re flying into Brookshire’s on a wing and a prayer after a long day at work, just needing a few more things to make a complete and healthy meal for dinner that evening.
You dart in the side entrance by the produce and meat counter. Perfect. In two quick stops, you can have a quick and healthy meal on the table in minutes.
First, grab a plank of salmon that you can bake with a few herbs and olive oil.
Then, head over to produce to pick up some Shortcuts, Brookshire’s freshly prepared fruits and vegetables that take all the guesswork and prep work out of your meal prep, saving you time and money.
A delicious side dish to your salmon (or steak, or chicken breast, or pork loin) would be Broccoli with Lime Dressing, and you’ll need to grab just a few more items to round out your meal. Shortcuts Broccoli Crowns and Shortcuts Minced Red Onions make it simple, as Brookshire’s has done all the work for you. I don’t know about you, but that goes a long way on a Monday night. In just a few minutes at home, you’ll have this simple and delicious side dish ready to go, and that feels good for our families and our wallets.
Broccoli with Lime Dressing
Prep Time: 10 minutes
Cook Time: 5 minutes
1 1/2 lbs Shortcuts Broccoli Crowns
1 tsp lime zest, grated
1 tsp lime juice from 1 large lime
1/2 tsp ground cumin
1/2 tsp table salt
3 Tbs extra virgin olive oil
1/4 cup Shortcuts Minced Red Onions
Steam or boil broccoli until just tender, about 4 to 5 minutes. Whisk lime zest, lime juice, cumin and salt in a small bowl. Whisk in oil until smooth; stir in onions.
Gently toss steamed broccoli with dressing. Adjust seasoning; serve hot or at room temperature.
Nutritional Information: Calories Per Serving: 157, Fat: 11 g (2 g Saturated Fat), Cholesterol: 0 mg, Sodium: 344 mg, Carbohydrates: 14 g, Fiber: 5 g, Protein: 5 g.