Winter may be here, but you can still enjoy a taste of summer. Bring a fresh burst to your next brunch or party with this simple, refreshing fruit-based salad. It pairs well with poultry or red meat dishes, making it a versatile dish for any occasion – even an impromptu cook out. And with Large Hass Avocadoes on sale, you can make enough to feed even the hungriest crowds.
1 avocado, diced
1 cup strawberries, husked and diced
1 mango, peeled and diced
1/4 cup cilantro, finely chopped
1/2 lime, juiced
Salt and pepper, to taste
In medium bowl, combine avocado, strawberries, mango, cilantro and lime juice. Mix together gently. Add salt and pepper to taste. Serve cold.
Calories per Serving: 167, Fat: 10 g (2 g Saturated Fat), Cholesterol: 0 mg, Sodium: 5 mg, Carbohydrates: 21 g, Fiber: 6 g, Protein: 2 g.
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How to Pick the Best Avocadoes
Chances are you pick your avocadoes by squeezing them to check for ripeness. Guess what? So does everybody else, which means all of the near ripe avocadoes at the supermarket have been poked and prodded by countless shoppers before you. To avoid buying bruised avocadoes, the best thing to do is buy them green and allow them to ripen at home. It can take anywhere from a couple of days to a week, but it’s so worth it. Need it sooner? Store your avocado with ripe bananas. The ethylene released by the banana will speed up the ripening process.
A little cilantro goes a long way, so you’re often left with no plans for the rest of the bunch you bought at the store. Don’t let that cilantro go to waste! There are actually loads of ways to use cilantro in your everyday cooking. Of course it’s the perfect addition to most Mexican dishes, but it’s also great in stir fries, noodle dishes and curries, or chopped and added to salads and smoothies.