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Family Matters: Solid Foods


Solid FoodsBy your baby’s seventh month, he’s been introduced to solid foods.

Some babies are more adept with solids at 7 months than others, but all should catch up by the 12-month mark.

By 7 to 12 months of age, your baby should be able to hold a bottle or sippy cup, and drink from it while sitting upright in a high chair.

He should be able to eat thicker pureed foods (7 to 8 months) and softer finger foods.

Your little one will enjoy teething biscuits that soothe swollen gums. While teething, they’ll often put anything, edible or not, in their mouths to chew on.

Your baby’s meals are more consistent these days, and breast-feeding is equal or lesser to the amount of other food they are taking in. Your little one stays full longer after eating.

In the second half of their first year, baby knows what he likes and does not like, and he will reach for food he’s interested in. That doesn’t mean to stop offering food he turns away. Sometimes it takes several attempts to get baby to enjoy something new.

Baby will show a strong reaction to new smells and tastes. Keep offering them to him to help expand his palate.

During this time, he will start to eat finger foods. Let him pick them up and make a mess! He’s learning fine motor skills and enjoying significant sensory development.


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