share. The Brookshire's Blog

Healthy Living: Whole 5® Puree


Whole 5® PureeWhen I saw this product on the shelf in the refrigerated section of Brookshire’s in the produce by prepared salads and bagged greens, I figured it was a juice.

It’s not. They’ll be the first to tell you that Whole 5® is a puree in which one serving contains the same antioxidant properties as five servings of blueberries. If you know your health facts, you know that’s a lot.

Whole 5® is not a juice or an energy drink. According to their website, “It is pureed whole food. It is dense nutrition that provides health-giving antioxidants and phytonutrients, plus natural sustained energy without stimulants.”

Whole 5® contains 15 super foods, including (all whole foods) grapes, apples, acai, pomegranates, blueberries, aloe, noni, cranberries, elderberries, bilberries, goji, nopal cactus leaf, plums, carrots and sweet potatoes.

It also contains two herbs: Chinese Skullcap and whole gentian root.

Finally, there are 13 trace minerals essential to overall health, including potassium, calcium, magnesium, iron, zinc, manganese, copper, selenium, chromium, iodine, vanadium, molybdenum and sodium.

Adding an ounce of Whole 5® to your diet each day can give you more energy, help you sleep better, help you fight infection, and help you feel better overall. Recommended use is one ounce in the morning and one ounce in the evening.


Product Talk

Each Monday we feature a new or interesting product.

Healthy Living

Tips on maintaining a healthy lifestyle, every Tuesday.

Shop the Sale

On Wednesdays, get a tip or idea on using an item in the circular.

Family Matters

Ideas for the whole family come to you every Thursday.

Dine In

Stop fighting the crowds, save money and dine in, every Friday.

Mi Blog Hispano

De Todo un Poco