My sister-in-law, Lesley, is the healthiest person I know. She doesn’t put anything into, onto or near her body that isn’t of the purest, utmost, best quality.
She eats organic, doesn’t use chemicals to clean in her house, doesn’t use chemicals on her body, and only puts food in her body that is not processed at all, or minimally processed if necessary.
She’s also super mom, super physically fit and looks 25 when in reality she’s quite a bit older.
I want to be like her.
Or more like her because I know, for me, I can’t be quite that dedicated. I do enjoy the occasional Diet Coke or cupcake.
But really, she’s my health hero.
While this recipe isn’t Lesley-approved (only because I didn’t run it by her), it is Lesley-inspired.
She makes salads in Mason jars and eats them for lunches on the go. I love a hot lunch, and I REALLY love soup or soup-like meals. These jars are something I can control what goes in and how I eat them.
Plus, they’re super easy and portable!
Healthy Noodle Bowls
Ingredients: (listed per jar)
1/2 cup protein, such as cooked shredded chicken, shrimp, slices of beef or pork, cubed tofu, etc.
1/4 tsp soy sauce
1/4 tsp Sriracha
1/4 tsp lime juice
1 chicken stock bouillon cube or 1/2 spoonful chicken broth paste
1 pkg dried rice stick noodles
vegetables, such as spinach, shredded carrots, julienned red peppers, cabbage, green onions, diced onions, small broccoli or cauliflower florets, sliced mushrooms
Prepare 4 to 5 clean, dry Mason jars for the week.
Create an assembly line by lining up all your jars and ingredients.
Start with wet ingredients on the bottom, pouring lime juice, Sriracha, soy sauce, and chicken broth paste or bouillon onto the bottom of the jar, then add protein.
Top with vegetables and then dry rice noodles, dividing between jars. Add any dry seasonings. Seal jar.
When ready to eat, boil 1 cup water (or equivalent measure to 2/3 the volume of the jar). Pour boiling water into jar; let sit for 2 minutes. Stir and eat.
You can make any combination of flavors, proteins and vegetables for these healthy, fun jars.
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