Your toddler is probably all about snacks! I know mine were at that age.
It’s not a bad thing for baby to have a few small snacks a day in between meals, as long as they are healthy. Goodness knows a well-timed snack has saved a harried mom from complete toddler mayhem and meltdown.
Use snacks to try to balance your toddler’s diet. If he had a whole-grain waffle for breakfast, some string cheese and fruit would be a good snack. If lunch was cheese toast and grapes, try some slices of apple and peanut butter for a snack, or slices of bell pepper and cottage cheese.
Don’t give your toddler a snack if he’s bored or cranky (unless you’re in the middle of a shopping mall and he’s about to lose it; then by all means, let him have some goldfish crackers).
Get creative with your snacks! Try carrot chips with hummus dip. Spread some tuna on whole-grain crackers. Let him dip celery in peanut butter. A small baked potato with cheese is a good snack, as are sweet potato fries baked in the oven. Slices of cucumber and bell pepper can be dipped in hummus or a small amount of ranch dressing. Top Greek yogurt with granola and fruit. Give him shelled edamame or chickpeas. Top cottage cheese with chunks of fresh fruit. Make him a smoothie with yogurt, milk and fresh fruit.
The options are endless.