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Family Matters: Exercise is Fun with Your Dog


Exercise is Fun with Your DogWhen I mentioned that I was writing a blog on doggie exercise, my boyfriend immediately offered that some people dance with their dogs.

Um, okay

I can just picture him twirling Astro, my 95-pound mutt, around the dance floor. Maybe they could get matching tuxes or something.

He wasn’t kidding.

Sure enough, get your dog to exercise by having him move and groove around the room with you.

Start by clearing furniture to give you both a large enough space to dance. Turn on some tunes and encourage him to weave through your legs, turn circles, leap into the air, spin around and back up to you.

Keep some low-fat treats in your pocket to reward him for participating.

Did you know doggies do yoga, too? Where do you think “downward dog” came from? Astro has downward dog mastered. Partner yoga moves can help your dog relax and relieve stress. Look for YouTube videos guiding you through the moves with your pup.

Play! Of course, this is great exercise. Throw your dog a Frisbee or a ball, and let him catch it or fetch and retrieve.

You can always take him on a brisk walk as well.


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