When your baby is about five months old, life gets interesting! I’ll never forget leaving my older son on my bed and coming back to find he’d rolled over! I dodged a bullet on that one. He could have rolled off the bed. Talk about scary!
Luckily, the first roll doesn’t usually result in a traveling barrel roll but safety first, always.
Rolling from front to back is probably the first way baby will roll over. It’s a bit easier to get that momentum going when they can use their legs and arms to propel them over. Rolling from back to front is a different motion and set of muscles, and usually comes after the front-to-back roll.
My older son was about four months old when he rolled over for the first time, so it’s never too early to start making sure you don’t leave them alone on a bed or on any other elevated surface. To encourage rolling, place a favorite toy just out of their reach to the side and let them try to get it.