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Family Matters: “Me Time” for Mommy


“Me Time” for MommyWhoooo weeeeee, those first six months of baby’s life are quite the ride.

You’re exhausted beyond all possible endurance, your body is doing all kinds of amazing – and weird – things that you weren’t expecting and another human is attached to you at almost all times.

You wouldn’t trade it for the world, but you still need a break.

“Me time” is good for new mothers. It makes you a better parent, gives you some respite from your rapidly changing world, and refreshes and rejuvenates you.

Getting “me time” in can be as simple as taking a long bath. Don’t just let it be a bath; make it a spa experience with scented body washes from the personal hygiene aisle at Brookshire’s. Treat yourself to your favorite scent and soak away. Or, add about 1/4 cup Epsom salts to your bath, sprinkle in your favorite essential oil and relax. Give yourself a facial at the same time by mixing oats with raw honey and placing slices of cucumbers over your eyes to help the bags (yes, you probably have them, we all did).

“Me time” can also come in the form of finding a quiet corner (let Dad be in charge of baby!) and reading your favorite book or magazine with a cup of Brookshire’s Best Coffee.

Make time for your favorite hobby. Mine, at the time my boys were little, was scrapbooking with actual paper, scissors and glue! I would spend any free time I had at my work table, happily creating new designs. Is your hobby sewing? Make time for 30 minutes a day for that. Do you love crossword puzzles or yoga? Make sure to schedule time for yourself.

Whatever it is, from a monthly Girls’ Night Out or Bunco game to quiet time to rest and recharge, make “Me Time” a priority!


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