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SHOP THE SALE: Slow Cooker Carne Asada


There’s frequently nothing better than having a big pan of tender, delicious meat sitting around.

At least, that’s what my friend, Rosa, and her mother, Mama Rosa, believe.

Whenever you go to their house, there is something good cooking, something that smells delicious and makes you gravitate immediately to the kitchen, like a tractor beam is pulling you in and you can’t resist. Really, you can’t resist. As they say in Star Trek, “Resistance is futile.”

The two Rosas (mother has lived with daughter for the better part of 20 years), are a culinary juggernaut. They had a restaurant for a short time until Juan, Mama’s husband and Rosa’s father, died at an early age.

Ever since then, they’ve been cooking in their home.

They usually do this dish in the oven, but even Mama will tell you that it’s too hot to turn on the oven that long during the summer months.

The slow cooker works just as well, and you actually get a juicier product. In fact, I had to drain some of the juice (but best believe I saved it) last time I made enchiladas out of this delicious carne asada!

Chuck roast is on sale this week at Brookshire’s, so don’t fear if you’re making a huge amount. It freezes well, too.

Slow Cooker Carne Asada
Serves 10

Ingredients:
1 (10.5 oz) can beef broth
3 diced tomatoes
2 jalapeño peppers, chopped
1 sweet onion, chopped
4 cloves garlic, minced
2 lb chuck roast
2 Tbs ground cumin
2 Tbs chili powder
2 tsp salt
2 tsp freshly cracked black pepper

Directions:
In a small bowl, combine the cumin, chili powder, salt and black pepper.

Rub it onto chuck roast. Place in a slow cooker.

Place onions, garlic, tomatoes and jalapeños in slow cooker with the meat.

Pour broth over meat and vegetables.

Cook on low setting for 8 hours or overnight.

Shred meat with a fork. Serve in enchiladas, tacos and other dishes.

Nutritional Information: Calories Per Serving: 229, Calories from Fat: 75, Fat: 8 g (3 g Saturated Fat), Cholesterol: 92 mg, Sodium: 661 mg, Potassium: 482 mg, Carbohydrates: 6 g, Fiber: 2 g, Sugar: 2 g, Protein: 32 g

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