Have you tried a Fall Squash yet? Today is the first day of fall so pick up either a butternut squash, acorn squash, or spaghetti squash. My favorite is spaghetti squash.
To cook the squash, pre-heat your oven to 375°F, cut the squash in half, remove the seeds, place the squash in a baking dish with water, and bake for 1 hour. Rake the squash out of the skin with a fork and add a little butter and salt. It’s easy, delicious, and low in calories. One cup of cooked spaghetti squash has 42 calories, 10 grams of carbohydrates, 2 grams of fiber, and 1 gram of protein. Pick up any fall squash while they are on sale this week at Brookshire’s.