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Dine In: Southwest Won Ton Cups

These make the perfect appetizer to eat before a meal or take to a party!

Southwest Won Ton Cups
Serves: 8
Prep Time: 15 minutes Cook Time: 7 minutes

8 squares wonton wrapper
1 Tbs butter, melted
1/2 cup corn
1/2 cup avocado, small cubes
2 Tbs green onion, chopped
2 Tbs cilantro, finely chopped
1 Tbs lime juice

Preheat oven to 350°F. Spray a mini muffin pan with cooking spray. Spread butter onto each wonton wrapper. Place wrappers into muffin pan and bake for 7 minutes or until crisp.

In a medium bowl, mix remaining ingredients. Place corn mixture into won tons.

Nutritional Information: Calories per Serving: 57, Fat: 3 g (1 g Saturated Fat), Cholesterol: 5 mg, Sodium: 59 mg, Carbohydrates: 33 g, Fiber: 1 g, Protein: 1 g.

© 2010, Brookshire Grocery Co.  Nutrient counts are rounded to the nearest whole number.  All dietary and lifestyle changes should be supervised by a physician


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