Rotel Tomatoes are for more than just queso dip.
Stop the presses!
I know! I know! It’s hard to beat gooey cheese and zesty tomatoes on a tortilla chip, but Rotel is so much more versatile!
Rotel, distributed by ConAgra Foods, is a delicious, healthy way to incorporate some vitamin C into your diet and get a huge bang-for-your-buck flavor.
Their signature blend includes vine-ripened tomatoes and diced green chilies, but there are also habanero pepper, chunky-style, Mexican-style and specifically-formulated for chili varieties. Ingredients are packaged at the peak of freshness to preserve flavor and nutrients.
Named for the original owners, the Roetteles, the veggies have been produced in Texas since 1943.
Chicken Burrito Skillet
(Recipe from conagrafoods.com)
2 Tbs Pure Wesson® Canola Oil
1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
1/2 cup yellow onion, chopped
2 Tbs taco seasoning mix (from 1.25-oz pkg)
1 (15 oz) can Rosarita® Premium Whole Black Beans, drained and rinsed
1 (10 oz) can Ro*Tel® Original Diced Tomatoes & Green Chilies, undrained
1 cup water
1 1/4 cups instant brown rice, uncooked
1 cup shredded Cheddar and Monterey Jack cheese blend
chopped cilantro, optional
Heat oil in large skillet over medium-high heat. Add chicken and cook 3 minutes, stirring occasionally. Add onion and taco seasoning; cook 2 more minutes. Stir in black beans, undrained tomatoes and water; bring to a boil.
Stir in rice. Cover and reduce heat; simmer 7 to 10 minutes or until rice is tender. Stir in 1/2 cup cheese. Sprinkle top with remaining cheese and cilantro, if desired.
Nutritional Information: Calories Per Serving: 338, Fat: 14 g (5 g Saturated Fat), Cholesterol: 68 mg, Sodium: 672 mg, Carbohydrates: 26 g, Fiber: 4 g, Sugar: 2 g, Protein: 26 g.
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