share. The Brookshire's Blog

Dine In: Red Potato Appetizer


Red Potato Appetizer
Prep Time: 45 minutes
Serves: 6

Ingredients:
12 small red potatoes
1/2 cup plain nonfat yogurt
1 Tbs minced green onion
1/2 lemon, juiced
1 garlic clove, minced
1 tsp dill weed
24 fresh dill sprigs

Directions:
In a saucepan, bring water to a boil and add potatoes; boil potatoes for 10-15 minutes or until tender. Let potatoes cool.

Cut potatoes in half, scoop centers out of potatoes and place potatoes into a medium bowl. Do not scoop all of potato out, just the center. Set potato skins aside.  Mix together potatoes, yogurt, green onions, lemon juice, garlic, and dill weed. Spoon yogurt mixture back into potato skin. Garnish each potato with a sprig of dill.

Nutritional Information: Calories per Serving: 253, Fat: 1 g (0 g Saturated Fat), Cholesterol: 1 mg, Sodium: 35 mg, Carbohydrates: 56 g, Fiber: 6 g, Protein: 8 g

View this recipe to print or add items to My Shopping List.

© 2011, Brookshire Grocery Co.  Nutrient counts are rounded to the nearest whole number.  All dietary and lifestyle changes should be supervised by a physician 



Get Courageous


Ever wish you could prepare a gourmet meal?

Well, now you can! At Brookshire’s, we want you to let your inner chef loose and get courageous in the kitchen!
Your efforts and taste buds will be rewarded with chef-worthy cuisine that easily rates five stars!

Jicama Melon Salsa
Prep Time: 20 minutes
Serves 4

Ingredients:
1 cup cantaloupe, diced
1 cup honeydew melon, diced
1/2 cup jicama, peeled and diced
2 Tbs red onions, sliced
1/2 green bell pepper, diced
1/2 red bell pepper, diced
2 Tbs cilantro, chopped
1 lime, juiced
1 jalapeño, minced
salt, to taste

Directions:
Combine all ingredients; refrigerate until serving time. Place salsa on top of your favorite meat.

Nutritional Information: Calories per Serving: 45, Fat: 0 g (0 g Saturated Fat), Cholesterol: 0 mg, Sodium: 56 mg, Carbohydrates: 10 g, Fiber: 2 g, Protein: 1 g

View this recipe to print or add items to My Shopping List.

Almond Brittle
Prep Time: 20 minutes
Cook Time: 20 minutes
Serves: 8

Ingredients:
2 cups Food Club Sugar
1/2 cup water
1/4 cup corn syrup
1 1/2 cup almonds, toasted and chopped

Directions:
Combine the sugar, water, and corn syrup in a heavy-bottomed pan. Stir together with a spoon, making sure there are no lumps of dry sugar left. Cover the pan and place it on medium heat for 4 minutes. Remove the lid, increase the heat to high, and bring it to a boil. Do not stir, but if sugar crystals appear on the side of the pan; use a wet pastry brush to clean the sides.

Cook the sugar until it starts to change color, 300° F. At this point lower the heat and cook the sugar until golden brown or 325° F. Remove from heat quickly and throw in the almonds and pour on a cookie sheet lined with wax paper, distributing it evenly. Let cool completely and break in chunks.

Nutritional Information: Calories Per Serving: 323, Fat: 9 g (1 g Saturated Fat), Cholesterol: 0 mg, Sodium: 1 mg, Carbohydrates: 61 g, Fiber: 2 g, Protein: 4 g

View this recipe to print or add items to My Shopping List.

Tabbouleh Salad
Prep Time: 2 hours
Serves: 4

Ingredients:
1/2 cup bulgur, fine or medium grain, rinsed under running water and drained
2 lemons, juiced
1/3 cup Food Club Extra Virgin Olive Oil
1 tsp salt
1/8 tsp cayenne pepper
2 cups minced fresh parsley leaves
2 medium tomatoes, halved, seeded and cut into very small dice
4 medium scallions, green and white parts, minced
2 Tbs minced fresh mint leaves (or 1 rounded tsp dried mint)

Directions:
Mix bulgur wheat with juice from one lemon in medium bowl; set aside until grains are tender and fluffy, 20 to 40 minutes, depending on age and type of bulgur.

Mix remaining lemon juice, olive oil, salt and cayenne pepper. Mix bulgur, parsley, tomatoes, scallions, and mint; add dressing and toss to combine. Cover and refrigerate to let flavors blend, 1 to 2 hours.

Nutritional Information: Calories Per Serving: 251, Fat: 19 g (3 g Saturated Fat), Cholesterol: 0 mg, Sodium: 608 mg, Carbohydrates: 20 g, Fiber: 6 g, Protein: 4 g

View this recipe to print or add items to My Shopping List.

Celery Salad with Dijon & Pecans
Prep Time: 30 minutes + chilling
Serves: 6

Ingredients:
Creamy Dijon Dressing:
1 lemon, juiced
1 1/2 Tbs Dijon mustard
1 tsp honey
1/2 tsp salt
3 Tbs Food Club Extra Virgin Olive Oil
3 Tbs Food Club Fat-Free Sour Cream

Salad:
1/4 cup Food Club Pecans
3 celery ribs, chopped
1/2 pear, ripe but firm, grated
2 Tbs chopped green onions
2 Tbs parsley leaves, fresh chopped
2 Tbs tarragon leaves, fresh chopped

Directions:
In medium bowl, whisk together lemon juice, mustard, honey and salt. In a steady stream, slowly whisk in oil. Add sour cream; whisk to combine. Set aside.

Toast the pecans in a small dry skillet over medium-high heat until fragrant, about 5 minutes and then rough chop.

Combine chopped celery, chopped pear and dressing. Stir in green onions, parsley, tarragon and pecans. Adjust seasonings with salt and pepper. Refrigerate until chilled, about 30 minutes. Serve.

Nutritional Information: Calories Per Serving: 175, Fat: 16 g (2 g Saturated Fat), Cholesterol: 1 mg, Sodium: 379 mg, Carbohydrates: 9 g, Fiber: 2 g, Protein: 2 g

View this recipe to print or add items to My Shopping List.

© 2011, Brookshire Grocery Co. Nutrient counts are rounded to the nearest whole number. All dietary and lifestyle changes should be supervised by a physician.



Ready-Made Crowd Pleasers


Save time—then spend it with family and friends!

Choose fresh, zesty dips and vegetable trays, and yummy desserts like our creme cakes or fudge brownies!

Create a delicious snack table combination with Food Club Dips and Sunnybrook Farms Vegetable Trays!

Sunnybrook Farms, Pico De Gallo, Food Club Ranch Dip and Food Club Spinach Dip.

Don’t forget the ice! Premier Mountain Ice. Sold in two convenient sizes.



Dine-In: Tomato Soup and Rosemary Grilled Cheese


Grill cheese is the perfect side to go along with a warm tomato soup to help fight the cold in the winter. Heat up a bowl of tomato soup and make a rosemary grilled cheese to go on the side for a simple, but delicious dinner tonight.

Rosemary Grilled Cheese
Prep Time: 10 minutes
Cook Time: 10 minutes
Serves: 2

Ingredients:
1 Tbs butter, softened
1 tsp rosemary
1 tsp minced garlic (optional)
4 slices French bread
2 oz. 2% cheddar cheese, sliced
1/4 red onion, cut into rings
1/2 tomato, sliced thin

Directions:
Preheat oven to 400°F.  In a small bowl, combine butter, rosemary, and garlic and spread over bread. Place one slice of bread butter side down in foil. Place cheese, red onion rings, and sliced tomato on to bread. Place another slice of bread over cheese to make a sandwich. Wrap sandwich in foil and place into oven. Bake sandwich for 10 minutes or until cheese is melted.

Nutritional Information: Calories per Serving: 362, Fat: 19 g (10 g Saturated Fat), Cholesterol: 45 mg, Sodium: 635 mg, Carbohydrates: 39 g, Fiber: 2 g, Protein: 18 g

View this recipe to print or add items to My Shopping List.

© 2011, Brookshire Grocery Co.  Nutrient counts are rounded to the nearest whole number.  All dietary and lifestyle changes should be supervised by a physician



In Season: Lettuce


If you overindulged at the holiday table — and honestly who didn’t, then January is the time to
make dietary amends.

So bring on the salads!

Salads became the dieter’s best friend for a reason: All salad greens are fat-free, sodium-free and super-low in calories, packing 10 calories or fewer per cup.

But all lettuces are not equal. The darker green the leaf, the more nutrients you’ll generally get. Pale iceberg, for instance, has a very high water content. Therefore, though it stores beautifully and its mild crispness appeals even to people who don’t much like vegetables, it doesn’t provide many more vitamins than you’d get in a sheet of tissue paper.

But two cups of dark-green romaine lettuce –– about the amount in a good-sized Caesar salad — provides two grams of fiber, 40 percent of an adult’s recommended daily allowance of vitamin C and 140 percent of vitamin A, plus small amounts of calcium and iron. With all the gorgeous greens in the store this winter, you can make a different salad every day of the week.

Take inspiration from our greens refresher course.

Romaine
Best known as the backdrop for traditional Caesar salads, the crunchy leaves of romaine make it a salad all-star. Its neutral flavor and sturdy texture call for a bold, assertive dressing, rather than a lighter vinaigrette.

Red Leaf and Green Leaf
Softer and lighter in texture than romaine or iceberg, but not as buttery as Boston, these are among the lightest of lettuce varieties, and work best as the base for a salad mix, paired with crisper lettuces like romaine. An acidic dressing will complement the slightly bitter flavor.

Arugula
The spicy, peppery, almost bitter flavor of arugula is usually too much to take if it’s the only ingredient in a salad, but it’s a great accent tossed into salads of milder mixed or baby greens. Sometimes called rocket and popular in Italian cuisine, arugula also can be cooked, perhaps sautéed briefly in a bit of olive oil and minced garlic.

Endive
The narrow, crisp leaves – that look almost like elongated bullets – can also be used as spears to spoon out dips, or as cups for composed salads. White, with pale yellow or yellow-green tips, endive turns rusty quickly once cut. Serve immediately after cutting, or hold it briefly in water spiked with lemon juice until mealtime.

Radicchio
Beautiful burgundy radicchio adds a splash of
color to a salad mix. Among the most bitter of salad greens, it adds a piquant flavor to a green salad, but most diners will find its flavor too strong to eat alone.

Boston
Also called butter lettuce, because it’s so tender it practically melts in your mouth, Boston lettuce has a mild, subtle flavor that holds up well with light or fruit-infused dressings. It’s also great for using in trendy Asian lettuce wraps.

Spice It Up With Flavor
Head south–of-the-border tonight with our spicy salad and asian salad combo!

South-of-the-Border Salad
Prep Time: 20 minutes
Serves: 4

Ingredients:

Dressing:
2 garlic cloves, minced
1/4 cup lime juice
2 Tbs sugar
2 tsp cider vinegar
1/2 cup olive oil
1/2 tsp salt
1/4 cup cilantro, minced

Ingredients:

Salad:
4 cups green leaf lettuce
1 avocado, chopped
1/3 cup frozen corn kernels, cooked
1 tomato, chopped

Directions:
In a jar, combine garlic, lime juice, sugar, vinegar, olive oil, salt and cilantro. Shake jar until dressing is well combined. In a large bowl, combine lettuce, avocado, corn and tomatoes. Drizzle lime dressing over salad.

Nutritional Information: Calories per Serving: 372, Fat: 35 g (5 g Saturated Fat), Cholesterol: 0 mg, Sodium: 304 mg, Carbohydrates: 17 g, Fiber: 5 g, Protein: 2 g

Asian Salad
Prep Time: 15 minutes
Cook Time: 15 minutes
Serves: 4

Ingredients:

Dressing:
2 Tbs rice vinegar
2 Tbs low-sodium soy sauce
1 Tbs sesame oil
1/2 tsp ground ginger or 1 tsp fresh grated ginger
2 garlic cloves, minced
2 tsp sugar

Ingredients:

Salad:
1 lb flank steaks
1 tsp ground ginger
4 cups red leaf lettuce
1/2 cup red onions, thinly sliced
2 cups broccoli florets, blanched till tender, chopped
1/4 cup button mushrooms, sliced
1 red bell pepper, sliced

Directions:
In a jar, combine vinegar, soy sauce, sesame oil, ginger, garlic and sugar; shake jar until well combined.

Season steaks with ground ginger. Place steaks on broiler, in the oven and broil until desired doneness. Once steaks are done, slice across the grain into 1/2-inch thick pieces. In a large bowl, combine lettuce, red onion, broccoli, mushrooms, bell pepper and steaks. Drizzle dressing over salad.

Nutritional Information: Calories per Serving: 309, Fat: 13 g (4 g Saturated Fat), Cholesterol: 62 mg, Sodium: 526 mg, Carbohydrates: 11 g, Fiber: 3 g, Protein: 35 g



Snack Happy


Nothing kicks up the flavor and fun of  Cheese Steak Quesadillas like McCormick’s incredible Taco Seasoning.

Just sprinkle McCormick’s Taco Seasoning in with the cheese and steak before you grill and  watch the flavor of your quesadillas come to life like never before!

Cheese Steak Quesadillas
Prep Time: 20 minutes
Cook Time: 5 minutes
Serves 6

Ingredients:
1 lb boneless beef sirloin steak, cut into 1/2-inch cubes
1 medium onion, thinly sliced
1 1/2 tsp seasoned salt
1 tsp McCormick Taco Seasoning
3 jalapeño peppers, diced
1/4 cup chopped cilantro
1 cup 2% cheddar cheese, cubed
6 (8-inch) flour tortillas

Directions:
Preheat oven to 350° F. In a large skillet over medium heat, add beef; stir until browned. Drain fat: if needed. Add onions, seasoned salt and taco seasoning; cook for 5 minutes stirring occasionally. Add jalapeño peppers, cilantro and cheese; stirring until cheese is melted.

Fill tortillas half way full and fold. Place tortilla on an ungreased baking sheet. Bake for 5 minutes or until tortilla starts to brown. Cut quesadillas into sections.

Nutritional Information: Calories per Serving: 289, Fat: 12 g (6 g Saturated Fat), Cholesterol: 87 mg, Sodium: 838 mg, Carbohydrates: 15 g, Fiber: 2 g, Protein: 23 g

© 2011, Brookshire Grocery Co. Nutrient counts are rounded to the nearest whole number. All dietary and lifestyle changes should be supervised by a physician.



Shop the Sale: Piñata Apples


Apples add a great crunch to a salad without adding too many unwanted calories. Piñata apples are on sale this week at Brookshire’s, just chop an apple up and add to a salad. Piñata apples are a combination of three apples; Golden Delicious, Cox’s Orange Pippin and Duchess of Oldenburg.  Piñata apples have at tropical taste they make the perfect apple to add to a tropical fruit salad.  Pick up some Piñata apples while you are at the store!



Healthy Living: Fiber


Eating foods that are high in fiber not only keep your intestinal track healthy but it also lowers your risk of diabetes and heart disease.

Fiber is an important element in a weight loss regiments because fiber helps you feel full longer. Fiber cannot be broken down by human enzymes but soluble fiber can be broken down by bacteria in your intestine.

Some foods that are high in fiber are fruits, vegetables, beans, oats, barley, and whole grains. Next time you want something fruity, skip the fruit juices and go for the actual fruit. When you drink fruit and vegetable juices, you are losing fiber that you would get from the actual fruit or vegetable.



Get Ready to Play!


Planning a party for the big game this January?

Kick it up a notch by heading “South of the Border” with hot n’ spicy recipes guaranteed to delight! Fans of all ages will love our yummy Touchdown Taco Empanadas. Plus, you’ll score some serious points with our tasty Tequila Wings, hearty White Chili and Grilled Pepper Poppers.

And just for a little crunch, add nachos or fresh veggies for the perfect dippers! No matter which team you’re rooting for, you’ll make this year’s bash a hit with our super selection of snacks!

Tequila Wings
Prep Time: 15 minutes + marinating
Cook Time: 50 minutes
Serves: 8

Ingredients:
1 tsp salt
1 tsp black pepper
1 tsp ground cumin
1/2 tsp ground cayenne
1/2 cup fresh lime juice
1/2 cup tequila
2 garlic cloves, minced
1 Tbs chipotle sauce or Louisiana hot sauce
2 lbs chicken wings or drumsticks

Directions:
In a medium bowl, combine all ingredients except wings. Place wings in baking dish. Pour tequila sauce over wings and marinate for 15 minutes. Flip and marinate another 15 minutes. After marinating pour tequila sauce into a saucepan. Preheat oven to 350° F. Place wings on a baking sheet and place into oven. Bake wings for 50 minutes. Heat tequila sauce until it begins to thicken. Increase the temperature on the oven to broil. Brush thickened tequila sauce onto wings and place in oven. Broil wings for 5 to 9 minutes or until crispy brown.

Nutritional Information: Calories Per Serving: 259, Fat: 9 g (2 g Saturated Fat), Cholesterol: 101 mg, Sodium: 397 mg, Carbohydrates: 2 g, Fiber: 0 g, Protein: 33 g

View this recipe to print or add items to My Shopping List.

Grilled Pepper Poppers
Prep Time: 20 minutes
Cook Time: 20 minutes
Serves: 16

Ingredients:
2/3 cup shredded Mexican blend cheese
1/2 cup shredded 2% mozzarella cheese
4 oz. Food Club Fat-Free Cream Cheese, softened
2 Tbs green onions, chopped
1 red bell pepper, chopped
1 tsp ground cumin
2 garlic cloves, minced
1/2 tsp kosher salt
8 jalapeño peppers, halved lengthwise and seeds removed

Directions:
Preheat oven to 300° F. Spray baking sheet with cooking spray. In a large bowl, mix together cheese, green onions, red bell pepper, cumin, garlic and salt. Place 2 teaspoons of cheese mixture into each halve of pepper. Place stuffed peppers on baking sheet. Bake for 25 to 30 minutes.

Nutritional Information: Calories Per Serving: 63, Fat: 5 g (3 g Saturated Fat), Cholesterol: 15 mg, Sodium: 360 mg, Carbohydrates: 2 g, Fiber: 0 g, Protein: 3 g

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White Chili
Prep Time: 3 hours + 30 minutes
Cook Time: 30 minutes
Serves: 10

Ingredients:
1 lb white beans, soaked over night in water, drained or 3 (15.8 oz) cans white beans, drained
5 cups low-sodium chicken broth
1 Tbs Food Club Extra Virgin Olive Oil
1 onion, chopped
1 lb boneless, skinless chicken breast, cubed
3 garlic cloves, minced
2 jalapeño peppers, chopped
2 (4 oz) cans chopped green chilies
1 Tbs ground cumin
1/2 Tbs oregano leaves
1/4 tsp cayenne pepper
1 1/2 cups Monterey Jack cheese, shredded
Salt and pepper, to taste

Directions:
Rinse beans. In a large pot, combine white beans and chicken broth; bring to a boil. Reduce heat and let beans simmer for 3 hours, In a skillet, add olive oil and chopped onion; cook until onion is tender. Add chicken; cook until chicken is no longer pink. In a large pot, add cooked chicken, chopped onions, chopped jalapeño, minced garlic, green chilies, spices and beans; stir to blend. Let chili simmer for 1/2 hour. Before serving sprinkle Monterey Jack cheese over chili.

Nutritional Information: Calories Per Serving: 392, Fat: 10 g (4 g Saturated Fat), Cholesterol: 54 mg, Sodium: 189 mg, Carbohydrates: 46 g, Fiber: 14 g, Protein: 33 g

View this recipe to print or add items to My Shopping List.

Touchdown Taco Empanandas
Prep Time: 30 minutes
Cook Time: 16 – 18 minutes
Serves: 12

Ingredients:
1 Tbs Food Club Extra Virgin Olive Oil
1 lb ground turkey
1 Tbs ground cumin
1 tsp salt
1 (15 oz) can Food Club Black Beans, rinsed
1 cup Food Club Shredded 2% Cheddar Cheese
1/2 cup chopped onions
1 (10 oz) can diced tomatoes and
green chilies
2 cloves garlic, minced
1/4 cup cilantro sprigs, chopped
3 (16.5 oz) pkgs refrigerated pizza dough
1 egg
1 Tbs water

Directions:
In a skillet, add olive oil and turkey. Sprinkle cumin over turkey. Cook until ground turkey is no longer pink. Preheat oven 375° F. Pour black beans in a colander and rinse with water. In a large bowl, combine black beans, cheese, onion, tomatoes, garlic and cilantro.  Roll pizza dough out on a well floured surface. Using a circle cookie cutter, or a large cup, cut circles into pizza dough. Fill each circle with a spoonful of taco mixture and fold dough over the make a half circle. Press edges of dough with fork to seal. In a small bowl, combine egg and water. Brush egg wash over empanadas. Place empanadas on a cookie sheet and bake for 16 to 18 minutes or until golden brown.

Nutritional Information:Calories Per Serving: 352, Fat: 11 g (4 g Saturated Fat), Cholesterol: 64 mg,  Sodium: 537 mg, Carbohydrates: 40 g, Fiber: 6 g, Protein: 24 g

View this recipe to print or add items to your Shopping List.



Sugar and Spice


Sweets to Entice!

What better gift to give than the aroma of fresh-baked Zucchini Bread—especially when packaged in such cute containers?

And at your holiday party, your guests will have more than sugar plums dancing in their heads after enjoying delicious Ginger Snap Cookies, Sweet and Spicy Popcorn and our warmed, chill-chasing snicker-doodle holiday drink.

Zucchini Bread 
Prep Time: 30 minutes
Cook Time: 35 minutes
Serves: 24

Ingredients:
3 cups flour
1 tsp kosher salt
1 tsp baking soda
1 tsp baking powder
2 tsp ground cinnamon
1 tsp ground nutmeg
1 1/2 cups grated zucchini (about 1-2 zucchini)
1 apple, grated
1 cup chopped pecans
3 eggs
1 cup canola oil
1 1/2 cups sugar
1/2 cup brown sugar
3 tsp vanilla extract
3 (10.5 or 11 oz) metal coffee cans (remove label and  cut away lip inside the can if present)

Directions:
Preheat oven to 375° F. In a large bowl, mix together flour, salt, baking soda, baking powder, cinnamon, nutmeg, grated zucchini, grated apple and chopped pecans. In a medium bowl, beat together eggs, canola oil, sugars and vanilla. Pour into flour mixture. Butter and flour each can, to prevent the bread from sticking to the can; make sure crevices are covered. Divide batter into cans and place in the oven for 45 to 50 minutes or until golden brown. Allow cans to cool for 20 minutes before
removing bread and slicing.

Nutritional Information: Calories Per Serving: 243, Fat: 13 g (1 g Saturated Fat), Cholesterol: 23 mg, Sodium: 159 mg, Carbohydrates: 30 g, Fiber: 1 g, Protein: 3 g

Christmas Gingersnaps 
Prep Time: 20 minutes
Cook Time: 10 minutes
Serves: 12

Ingredients:
3/4 cup canola oil
1 cup light brown sugar
1/4 cup light molasses
1/2 tsp vanilla
1 egg
2 cups all-purpose flour
1 tsp ground ginger
1 tsp ground cinnamon
2 tsp baking soda
1/2 tsp salt
Tubinado sugar, to garnish

Directions:
Preheat oven to 350° F. Spray a cookie sheet with cooking spray. In a large bowl, combine oil, sugar, molasses, vanilla and egg. In a medium bowl, combine flour, spices, baking soda and salt. Slowly pour flour mixture into molasses mixture; mix well. Sprinkle Turbinado sugar on top of cookies. Place cookies on pan and bake for 10 to 12 minutes.

Nutritional Information: Calories Per Serving: 269, Fat: 14 g (1 g Saturated Fat), Cholesterol: 16 mg, Sodium: 319 mg, Carbohydrates: 33 g, Fiber: 1 g, Protein: 3 g

Snicker-doodle Holiday Drink
Prep Time: 10 minutes
Serves: 4

Ingredients:
1/4 cup Turbinado sugar
3 tsp ground cinnamon
3/4 cup whipping cream
1 oz Baileys Irish Cream
1 oz cinnamon liqueur
2 oz Smirnoff Vanilla Twist Vodka

Directions:
In a small bowl, combine sugar and cinnamon. Place the rim of 4 glasses into the sugar/cinnamon mixture. Fill a cocktail shaker with some ice and the remaining ingredients and shake. Pour cocktail into the 4 glasses.

Nutritional Information: Calories Per Serving: 181, Fat: 8 g (5 g Saturated Fat), Cholesterol: 51 mg,  Sodium: 17 mg, Carbohydrates: 15 g, Fiber: 1 g, Protein: 6 g

Cinnamon-pecan Popcorn
Prep Time: 10 minutes
Serves: 6

Ingredients:
1 bag Food Club Natural Light Popcorn
2 Tbs unsalted butter, melted
1 Tbs sugar
1 1/2 tsp cinnamon
1/2 tsp salt
1/2 cup pecans, toasted
1/2 cup caramel bits
1 1/2 Tbs water

Directions:
In a large bowl, combine the first 6 ingredients. In a microwavable bowl, combine caramel bits and water; microwave, stir and repeat until melted. Pour caramel over popcorn; mix well.

Nutritional Information: Calories Per Serving: 103, Fat: 6 g (4 g Saturated Fat), Cholesterol: 15 mg, Sodium: 42 mg, Carbohydrates: 12 g, Fiber: 3 g, Protein: 1 g

© 2010, Brookshire Grocery Co. Nutrient counts are rounded to the nearest whole number. All dietary and lifestyle changes should be supervised by a physician.



Copyright © 2010-2014, Brookshire’s. All rights reserved.
The products mentioned in “Share, the Brookshire’s Blog” are sold by Brookshire Grocery Company, DBA Brookshire’s . Some products may be mentioned as part of a relationship between its manufacturer and Brookshire’s.

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