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Dine-In: Curry Chicken and Mango


Serves: 4

Prep Time: 20 minutes, plus marinating  Cook Time: 10 minutes 

Marinade

Ingredients:

3 garlic cloves, minced

1/2 cup sliced green onion

2 Tbs chopped cilantro

2 Tbs curry powder

1 Tbs less sodium soy sauce

1 Tbs Food Club Light Brown Sugar

1 Tbs Food Club Extra Virgin Olive Oil

1 tsp Food Club Ground Black Pepper

1/2 tsp Food Club Salt

 

Ingredients: 

1 lb boneless, skinless chicken breast, cut into 1-inch cubes

2 medium mangos, peeled, cut into 1-inch cubes

1 red bell pepper, cut into 1-inch cubes

Directions: 

In a large bowl combine marinade ingredients; mix well. Add cubed chicken and mangos to bowl with marinade. Toss chicken and mangos until evenly coated. Refrigerate for at least 1 hour. 

Thread chicken, mangos and bell pepper onto skewers. If using wooden skewers, soak skewers for at least an hour before using. 

Heat grill to medium heat. Put skewers on grill and cook for 2 to 4 minutes, flip and cook for an additional 4 to 6 minutes. Remove chicken and mangos from skewers and serve over warm rice. 

Nutritional Information: Calories per Serving: 324, Fat: 8 g (2 g Saturated Fat), Cholesterol: 96 mg, Sodium: 527 mg, Carbohydrates: 26 g, Fiber: 4 g, Protein: 37 g. 

© 2011, Brookshire Grocery Co.  Nutrient counts are rounded to the nearest whole number.  All dietary and lifestyle changes should be supervised by a physician.



Need some marinade ideas?


PORK:  The other white meat lends itself to sweeter flavors. 

Try: pineapple juice, orange juice, fruit-infused marinades or barbecue sauce or cola. 

BEEF:  Savory sauces are traditional with most cuts of beef; beef can handle marinades with a higher acid content, too. 

Try: vinegar-based sauces, beer and red wine 

CHICKEN:  Already tender, chicken’s neutral flavor lends itself to almost any kind of sauce or marinade. 

Try: sour orange, tequila-based sauces, or lemony mixtures



Shop the Sale: Buy One Get One For A Penny Sale!


It’s time to make your pennies count with our Buy One Get One For A Penny Sale! Take advantage of this sale with Buy One Get One For A Penny products such as: Boneless Pork Chops, Bagged Russet Potatoes, Grape Tomatoes, Doritos, Cheez-It Snack Crackers, Lean Cuisine Entrees, Mrs. Baird’s Bread and Scott Tissue. So start counting your pennies and save!



Dine-In: Grilled Tomatoes


If you’re grilling fish or steaks throw some tomatoes on the grill! Tomatoes have a NuVal score of 96 and are high in vitamin A and C! 

Grilled Tomato

Serves: 4

Prep Time: 25 minutes        Cook Time: 3 minutes 

Ingredients:

1 Tbs Food Club Extra Virgin Olive Oil

1 tsp Food Club Salt

1 Tbs Food Club Dried Rosemary Leaves

1 tsp Food Club Ground Thyme

2 large, firm tomatoes, halved 

Directions;

In a small bowl combine olive oil, salt, rosemary and thyme. Coat each tomato with seasoned olive oil. Let tomatoes sit for 15 minutes. Preheat grill to medium heat. Cut tomatoes in half. Place a sheet of foil on the grill. Place tomatoes cut side down on foil, cover grill and cook for 2 to 3 minutes. 

Nutritional Information: Calories per Serving: 50, Fat: 4 g (1 g Saturated Fat), Cholesterol: 0 mg, Sodium: 587 mg, Carbohydrates: 4 g, Fiber: 2 g, Protein: 1 g. 

© 2011, Brookshire Grocery Co.  Nutrient counts are rounded to the nearest whole number.  All dietary and lifestyle changes should be supervised by a physician. 



Family Matters: Making a Better Burger


We are approaching the summer months.  Summer is grilling time, and grilling time means lots of juicy burgers! Here are tips for making yours the best ever:

  • Burgers need a little fat to stay juicy. Try for 80 to 90% lean meat.
  • Ground meat stays refrigerated for 2 to 3 days safely.
  • Always wash surfaces, hands and utensils that come into contact with raw meat. Don’t allow uncooked burgers to stand at room temperature more than 1 hour.
  • Don’t over mix when combining meat with other ingredients—this creates dry, tough burgers.
  • Prevent sticking by making sure the grill is plenty hot before putting the burgers on. And spray the burger sides with nonstick spray before placing on the grill.
  • Never flatten burgers as they cook. This squeezes out juices.
  • Use a long-handled spatula with a heatproof handle to flip patties.
  • Health experts recommend a well-done burger as the only safe burger.


Potato Crusted Chicken


Prep Time: 5 mins, Cook Time: 30 mins
Serves: 4

Ingredients: 
3/4 cup Idahoan® Buttery Home-style Mashed Potatoes, dry
1/4 cup grated cheddar cheese
1 tsp dried oregano leaves
1 lb boneless, skinless, chicken breast halves (approx. 4 pieces) 

Directions:
Preheat oven to 400° F. Combine dry Idahoan® Buttery Home-style Mashed Potatoes, grated cheddar cheese and oregano in shallow bowl. Brush chicken breasts on both sides with mayonnaise, then dip into potato mixture to coat well on both sides. 

Place chicken on greased cookie sheet. Bake about 25 minutes or until chicken is golden brown.  

Courtesy of Idahoan®



Shop the Sale: Hebrew National


Hebrew National brand beef franks have become a big hit at my house, especially when I prepare them on the grill.  I noticed on the second page of this week’s ad that Brookshire’s is giving me a FREE bottle of ketchup when I buy my favorite franks.  That’s right – I get a FREE Hunt’s 24 oz Ketchup when I buy 2 packages of Hebrew National Beef Franks priced at 2 for just $5.

Take advantage of this great offer now through May 24!



Dine-In: Jalapeno Pork Tenderloin


Serves: 3

Prep Time: 15 minutes, plus marinating  Cook Time: 45 minutes 

Ingredients:

1 (12 oz) pork tenderloin, trimmed of any fat

3 limes, juiced

1 Tbs Food Club Ground Cumin

1 tsp Food Club Ground Paprika

2 garlic cloves, minced

1/4 tsp Food Club Salt

2 jalapeno peppers, diced

1 Tbs Food Club Extra Virgin Olive Oil

1/4 cup fresh cilantro, chopped 

Directions:

Place tenderloin in a shallow dish.  In a small bowl combine remaining ingredients to make a marinade. Pour marinade over pork, cover and refrigerate for 8 hours or overnight. 

Preheat grill. Place tenderloin on grill in indirect heat. Place remaining marinade in saucepan and bring to boil. Brush marinade over tenderloin. Cover grill and cook tenderloin until internal temperature reaches 160°F, about 45 to 50 minutes, or until desired doneness. 

Nutritional Information:  Calories per Serving: 228, Fat: 9 g (2 g Saturated Fat), Cholesterol: 83 mg, Sodium: 509 mg, Carbohydrates: 5 g, Fiber: 1 g, Protein: 31 g. 

© 2011, Brookshire Grocery Co.  Nutrient counts are rounded to the nearest whole number.  All dietary and lifestyle changes should be supervised by a physician.



Shop the Sale: Real Big Deal


Mother’s Day – it’s always a special day in our home where we all do our best to make mother feel special.  Don’t forget Mom this Sunday.  

Starting today Brookshire’s is featuring an extremely popular “Real Big Deal” offer on the front page of the ad.  You can take home 4 free items when you buy one package of John Soules fully cooked beef or chicken fajitas.  That’s FREE Food Club Sour Cream, FREE Mission Flour Tortillas, FREE Hatch Jalapenos and FREE Food Club Picante Sauce.  Take advantage of this great offer now through May 17!



Shop the Sale: Pork Chops!


Pork Chops are the featured meat item on sale in this week’s advertised circular.  They’re great for grilling! 

 I’m sure your family will enjoy a tasty meal featuring moist and tender pork from Hormel.  

Here’s a helpful serving tip:  After you’ve grilled your pork chops, cover them with foil and let them “rest” for about 10 minutes.  This simple step will allow the meat juices to spread evenly and ensure a flavorful, tender piece of meat on every plate. 



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Copyright © 2010-2014, Brookshire’s. All rights reserved.
The products mentioned in “Share, the Brookshire’s Blog” are sold by Brookshire Grocery Company, DBA Brookshire’s . Some products may be mentioned as part of a relationship between its manufacturer and Brookshire’s.

Product Talk

Each Monday we feature a new or interesting product.

Healthy Living

Tips on maintaining a healthy lifestyle, every Tuesday.

Shop the Sale

On Wednesdays, get a tip or idea on using an item in the circular.

Family Matters

Ideas for the whole family come to you every Thursday.

Dine In

Stop fighting the crowds, save money and dine in, every Friday.

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