Three years ago I had no interested in having ground ginger in my spice cabinet.
In my last semester of college I had to write a huge paper on a functional food. After class we lined up to draw the topic that would consume our lives for the next 2 months. As soon as I pulled the little piece of paper apart my smile went right to a frown. I was really hoping for green tea, but I got ginger. I did not even like ginger and I was going to write a huge paper on it.
Over the next 2 months I learned many interesting facts about ginger. Ginger has historically been used to treat colds, fever and digestive problems. In a study by Hoffman in 2007, ginger was found to lower cholesterol and thin the blood to lower the risk of developing heart disease. Growing up my mother would always tell me if I did not feel good to drink ginger ale. My mother was right! Ginger is in fact known medically to reduce nausea. However the mechanism of how ginger prevents vomiting is unknown. How could I not like something that had so many possible health benefits?
I soon learned I did like ginger. Ginger was in my favorite winter drink, chi tea and I loved ginger snap cookies. Now when the weather turns cold I make sure I have ginger to make some of my favorite winter treats.
Prep Time: 15 minutes Cook Time 12 minutes
1 cup packed Food Club Brown Sugar
3/4 cup canola oil
1/4 cup molasses
1 tsp Food Club Vanilla Extract
1 cup Food Club All-Purpose Flour
1 cup whole wheat flour
2 tsp baking soda
1/4 tsp Food Club Salt
1 tsp Food Club Ground Cinnamon
1 tsp ground ginger
1/3 cup Turbinado sugar, or to taste
Preheat oven to 375° F. In a large bowl combine brown sugar, oil, molasses, vanilla extract and egg. In a medium bowl combine flours, baking soda, salt, cinnamon and ginger. Slowly combine molasses mixture with flour mixture; mix well. Roll dough into 1 1/4 –inch balls. Roll each ball in Turbinado sugar and place on baking sheet. Bake cookies 10 to 12 minute.
Nutritional Information: Calories per Serving: 97, Fat: 5 g (1 g Saturated Fat), Cholesterol: 5 mg, Sodium: 91 mg, Carbohydrates: 13 g, Fiber: 0 g, Protein: 1 g
© 2011, Brookshire Grocery Co. Nutrient counts are rounded to the nearest whole number. All dietary and lifestyle changes should be supervised by a physician.