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Family Matters: Keep Your Baby Moisturized


FamilyMatters_Baby7-12Months_228x173With the cold weather here, it’s easy for baby’s skin to get dried out.

From about six months on, it’s generally safe to use most moisturizing products on baby’s skin (stick to lotions specifically made for babies, though).

To keep his skin baby soft, remember to keep him hydrated. After six or seven months, it’s safe to introduce small amounts of water into his diet. Make sure he drinks up.

Use sunscreen developed for babies if you’re spending a lot of time out in harsh light.

Don’t overdo baths in the winter months as warm water and soap dry out a baby’s skin. Don’t let him soak too long in the tub. Pat, don’t rub him dry, when you take him out of the bath and use a mild baby lotion after bath to help seal in moisture.

Tip 7-13 months: If baby’s skin is really dry, try a cool mist humidifier in his room at night.



Family Matters: It’s Getting Cold Outside


FamilyMatters_Baby0-6Months_228x173

The colder months are upon us now, but that doesn’t mean your infant can’t – or shouldn’t – go outside. It’s really OK for babies to be exposed to the cold as long as you use some common sense. After all, you catch cold from a virus, not the temperature outside.

Be sure to keep a hat on baby, especially if it’s a newborn or small infant. Most of the body’s heat is lost through the head.

Dress your baby as you’d dress; don’t feel the need to pile on layers upon layers. If you’re cold, he’s probably cold. If he’s flushed, he’s probably too warm.

Resist the urge to put baby to sleep with blankets; that can increase the risk of SIDS. Instead, use a fitted flannel sheet on his bed and dress him in a fleece bunting sleep sack or a sleeper with built-in feet.

Tip 0-6 months: Warm baby’s crib with a hot water bottle or heating pad before you put baby to sleep, but be sure to remove it before you snuggle him in!



FAMILY MATTERS: BLACK FRIDAY


Family MattersI never participated in Black Friday.

You know, that day every year that used to be the day after Thanksgiving, that became midnight on Thanksgiving and that is not the DAY OF THANKSGIVING, thank you very much.

Ok, well that’s not true, entirely.

I’m a stickler for shopping LOCAL, to buy to support local business owners.

However, I have been known to shop ONLINE on Black Friday.

I regret it! Fine! Yes, I do.

I want to shop local.

All.

The.

Time.

I can’t always, though.

If you’re out shopping the weekend after Thanksgiving, between Thursday and Monday, you’re going to need a battle plan while you’re SHOPPING LOCAL AND PUMPING MONEY INTO YOUR LOCAL ECONOMY. (Yes, I’m passionate about that.)

My best friend is a dogged Black Friday shopper. She plans out her route on Thanksgiving Day and has a battle plan ready to execute.

Coffee?

Coupons?

Cellphone?

Check!

When you’ve spent the entire day after an exhausting holiday shopping, it’s good to have dinner waiting on you when you return. Try this meal in your slow cooker!

SLOW COOKER BEEF AND BROCCOLI

Ingredients:
1 lb boneless beef chuck roast, sliced into thin strips
1 cup beef consommé
1/2 cup soy sauce
1/3 cup brown sugar or honey
1 Tbsp sesame oil
3 garlic cloves, minced
2 Tbsp cornstarch
2 Tbsp cooled sauce from the slow cooker after being cooked
fresh broccoli florets (as many as desired)
hot, cooked rice (brown rice or riced cauliflower)

Directions:
Place beef in a slow cooker.

In a small bowl, combine consommé, soy sauce, brown sugar/honey, oil and garlic. Pour over beef. Cook on low heat for 6-8 hours.

In a cup, stir cornstarch and sauce from the slow cooker together until smooth. Add to slow cooker. Stir well to combine. (If your sauce is not thickening, try bringing your sauce to a boil on the stovetop with the cornstarch mixture. Boil until the desired consistency is reached.)Add broccoli to the slow cooker. Stir to combine.

Cover and cook an additional 30 minutes on high heat. (The sauce has to boil for it to thicken.)
Serve over hot, cooked rice.

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FAMILY MATTERS: SPENDING THE HOLIDAYS WITH ‘FAMILY’


Family MattersAs families gather around holiday tables, I’ll be enjoying a different kind of family.

You see, my parents live in Richmond, Va., along with one brother and his family. My other brother lives in northwestern Virginia. One sister lives in northern Virginia, just outside of Washington, D.C., and my other sister lives near San Diego, Calif. We’re quite spread out.

Not a single one of them live near my headquarters in East Texas, and that makes me sad.

What makes me happy is that I also have a “family” that doesn’t consist of any blood relatives but people I love and who love me. It’s my best friend Connie, her daughter and her mother; my best friend Kim and her little girl; and my best friend Nicholas and the assorted firefighters he adopts at the holidays, too.

It’s fun spending holidays with non-family “family members” because you’re not stuck with the same traditions your family has had in place for the past 52 years and counting. We might have grilled turkey this year for Thanksgiving, and Christmas might bring a silly Christmas Eve pajama-clad gift swap. You just never know.

So, don’t fret if your family is far away; make a new one where your heart is!

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FAMILY MATTERS: PET BLUES


Pet BluesAre your pets singing the blues now that the days are shorter and it’s dark much earlier?

Are you wondering what I’m talking about?

Studies show that pets can suffer from seasonal blues just like humans can. No one likes when the days are shorter and the darkness prevails.

For dogs and cats, which are more sensitive to light than humans, make sure to ramp up the light in your home by keeping drapes open and turning on indoor lighting. For reptiles, keep heat lamps and lights on more often and for longer hours.

For dogs and cats, rev up the playtime. Both species like tug of war and constant human engagement. Take advantage of it during winter months!

Reduce food intake for your pets. Dogs and cats aren’t usually as active in colder months. Therefore, they don’t need to eat as much and feel sluggish.

Exercise, exercise, exercise. Just as humans benefit from exposure to the outdoors, so do pets. Take them with you every time you go outside. 



FAMILY MATTERS: RISE N’ SHINE…IT’S BREAKFAST TIME


Pigs in BlanketStarting out each morning trying to figure out what to feed kids for breakfast is frustrating some days.  Don’t get me wrong, my kids will eat cereal, cinnamon rolls or packaged muffins and be perfectly happy, but I like to cook them breakfast at least 3 days a week.  There is just something about a hot breakfast that starts your day off right.  There is one easy recipe that they love so I thought I would share it. 

Pigs n’ Blanket

  • Texas Style Butter Biscuits (Food Club or Brookshire’s) – 10 ct
  • Eckrich Smok-y Breakfast Sausage Links – 10 ct
    •  Original or w/cheese – Fully-Cooked  

Place the pre-cooked sausage on a plate and microwave for 2 minutes.  Take a biscuit, place a sausage in the center and then pull the dough from both sides and pinch them together.  Place them on a cookie sheet and cook at 400 degrees for approximately 9 minutes (less time than the given directions).  You thin out the dough when you stretch it, so it does take as long to cook.  Brown the biscuits to your liking and remove from stove.

Serve plain, with jelly, syrup or preserves.  I serve these by themselves or add them to a plate of eggs and hash browns as a finishing touch.  They are soft, buttery and delicious!  Also, if your kids are running late you can throw them in a sandwich bag and send them off to school, with no mess.  

Try this recipe and see how easy it is and how much your kids with love them.  Make “rise n’ shine” at your house a breakfast time they will look forward to.  That little personal touch of home cooked food is just another way to show you care.  Count your blessings daily and give thanks for the time you share with your family!    

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FAMILY MATTERS: HOLIDAY COOKING WITH YOUR KIDS


Cooking KidsChances are that you’re spending a lot of extra time in the kitchen during the holidays preparing for countless festive meals. What a great opportunity this is to get your kids in the kitchen side-by-side with you baking up some wonderful holiday treats. Your hours spent in the kitchen will also be great bonding time with you and your kiddos.

My daughter, Grace, loves apples and wanted to bake something using apples since we are in the heart of apple season! You can take advantage of the abundance of the tasty little treats by preparing this scrumptious baked apple dish. It is a deliciously simple recipe that your kids can make with just a little supervision from you.

May you all have a wonderful holiday season baking and making memories with your kids!

Baked Stuffed Apples

Ingredients:
4 medium baking apples
1/3 cup snipped dried figs or raisins
1/4 cup packed brown sugar
1/4 cup chopped pecans
1/2 tsp apple pie spice or ground cinnamon
3/4 cup apple juice
1 Tbsp butter, cut into four pieces

Directions:

Clean & core apples:
With a parent’s help, clean and core apples with a knife or apple corer. Make hole 1/2 to 3/4 inch wide
and within a 1/2 inch of the bottom of the apple, making sure to remove any seeds. 

Cut strip off top:
With a paring knife, cut a strip of peel from the top of each apple. Place apples top sides up in a baking pan. Preheat oven to 375° F. 

Mix & stuff ingredients:
In a small bowl, combine figs, brown sugar and apple pie spice. Spoon mixture into centers of apples. Pat mixture in with a knife or spoon. Pour apple juice around apples in pan.

Butter & cook apples:
Top each apple with a piece of butter. Bake 30 to 40 minutes until tender but not mushy. Using a large spoon, transfer apples to dessert dishes, then spoon pan juices over apples. Serve warm with Goldenbrook Farms Homemade Vanilla Ice Cream on the side.

Nutritional Information: Calories Per Serving: 260, Fat: 8 g (2 g Saturated Fat), Cholesterol: 8 mg, Sodium: 28 mg, Carbohydrates: 50 g, Fiber: 6 g, Protein: 1 g

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FAMILY MATTERS: PLAYCARE


I saw a new (to me) term the other day: “I’m dropping Sophia off at ‘playcare,’” a friend posted on Facebook.

In between daycare and preschool, “playcare” situations are becoming more and more popular for parents of toddlers who need to run a few errands. Also called “mother’s day out,” playcare settings range from formal, registration-required programs to drop-in type services.

Is your toddler ready? Well, that depends on you. While separation anxiety is normal at this age (Does your toddler suddenly develop superhuman strength as he clings to your leg when you try to leave him in the church nursery?), letting him learn to be on his own and socialize is good, too.

Sophia went to playcare for two hours that day so her mom could go to the dentist, but I also have friends who have a regular schedule established each week. Regularity and consistency do help a child adapt to being dropped off to play!

Tip 13-36 months: Let your 3-year-old be responsible for some self-grooming, such as brushing their own hair and washing their face and hands. (You can always go behind them and ‘help.’) It teaches them responsibility and helps them feel important.



FAMILY MATTERS: CRYING


BabyA friend of mine had a baby about six weeks ago, and her Facebook posts for the first two weeks were pure bliss: sweet baby sounds, sleepy baby pictures, snuggling baby pictures and sheer happiness.

Then, the crying started, and it didn’t stop.

She took the sweet little thing to the doctor because she was getting just as distressed as the baby was. Her pediatrician diagnosed her little one with colic. Colic is often defined as crying more than three hours a day, three days a week for more than three weeks in an otherwise well-fed, healthy baby. Between 5 and 25 percent of babies are diagnosed with colic.

It’s excruciating. I should know. My younger son was what doctors called “colicky.” From about 4 to 7 p.m. each night, he screamed. I could only hold him positioned with his belly over my left (never the right) collarbone to ease the screaming. Let me just tell you, this was not an easy position to maintain with a 10-pound baby and a 17-month-old who needed to be fed, bathed and snuggled during this particular time period.

The good thing about colic is that it goes away. The bad thing is that there’s not a lot you can do about it. My doctor prescribed gas drops for my son. They sort of helped…and sort of didn’t. I changed my diet because I was nursing. That didn’t really help either. We just had to wait it out.

The good news is that we survived.

You will, too.

Tip 0-6 months: Don’t ever think your baby is too young to be read to. Read him a book every day and cuddle while you do. He loves the sound of your voice and the proximity to your body.



FAMILY MATTERS: SIPPY CUP


BabySeven to 12 months is the perfect time to introduce a sippy cup.

First things first: buy ones with lids that fit tightly.

Second thing: buy ones with lids that fit tightly.

Now that we’re clear on that, sterilize all parts of the sippy cup before you give it to baby for the first time. After subsequent uses, don’t forget to take the sippy cup all the way apart, removing the rubber stoppers and washing them separately each time. I may or may not be able to speak from experience that if you leave the rubber stopper in too many times between washings, it gets a little funky.

Start baby out with a little water, and let him just go to town with the cup. He may not be able to hold it still at first, and he may hit everything but his mouth. He may also not understand how to tip the cup back to drink from it. It’s OK if he needs a little help.

At the same time I introduced the sippy cup, I introduced the “sports bottle” type cup with a thick straw. Now, developmentally, babies aren’t supposed to be able to use a straw that early, but I never understood that. They can suck, right? My boys learned to use a sippy cup and a straw cup simultaneously with no problems.

As they grow, they’ll become more coordinated. By the time they turn one, they should have the sippy cup mastered!

Tip 7-12 months: It’s getting colder, so keep socks on baby’s feet. At this age, they may be learning to stand or walk, so buy socks with the great rubber grips on the bottom to help traction.



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The products mentioned in “Share, the Brookshire’s Blog” are sold by Brookshire Grocery Company, DBA Brookshire’s . Some products may be mentioned as part of a relationship between its manufacturer and Brookshire’s.

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