share. The Brookshire's Blog

Family Matters: Solid Foods


Solid FoodsBy your baby’s seventh month, he’s been introduced to solid foods.

Some babies are more adept with solids at 7 months than others, but all should catch up by the 12-month mark.

By 7 to 12 months of age, your baby should be able to hold a bottle or sippy cup, and drink from it while sitting upright in a high chair.

He should be able to eat thicker pureed foods (7 to 8 months) and softer finger foods.

Your little one will enjoy teething biscuits that soothe swollen gums. While teething, they’ll often put anything, edible or not, in their mouths to chew on.

Your baby’s meals are more consistent these days, and breast-feeding is equal or lesser to the amount of other food they are taking in. Your little one stays full longer after eating.

In the second half of their first year, baby knows what he likes and does not like, and he will reach for food he’s interested in. That doesn’t mean to stop offering food he turns away. Sometimes it takes several attempts to get baby to enjoy something new.

Baby will show a strong reaction to new smells and tastes. Keep offering them to him to help expand his palate.

During this time, he will start to eat finger foods. Let him pick them up and make a mess! He’s learning fine motor skills and enjoying significant sensory development.



Family Matters: Baby’s Vision


Baby’s VisionMy best friend’s daughter is going to have a baby any day now, and they’re both beyond excited (rightly so!).

My best friend’s love language is decorating. She’s helped her daughter prepare the nursery, painting the walls the perfect shade of light, smoky blue, hanging vintage toy airplanes from the mobile over the crib, and framing antique maps for the walls to complete a theme of travel and adventure for her new grandson.

He’ll love it in a few months, but in the early days and weeks, your baby can’t see very well. Unlike hearing which is completely developed by the end of baby’s first month, vision takes longer to form. In fact, when baby is born, his vision is about 20/400, and he can’t see color well. It will take 6 to 8 months to fully mature.

Initially, baby can see about the distance from his face to yours when you’re cuddling him.

He might not be able to make both eyes move in tandem in that first month, so don’t be alarmed if they cross or wander randomly. They’ll get stronger as he develops. Lock eyes with your baby and move them back and forth. It will help him learn to do the same.

While baby can see color, he might not be able to distinguish tones. This is why he likes high contrast patterns in black and white over pastel pictures. He’ll also like bright, primary colors and objects that are all one color.

Baby also doesn’t have very good depth-perception. He might reach for your nose and grasp the air several inches in front of your face. This will start to come together around the 4-month mark. You can help him by handing him an easy-to-grasp toy, like a rattle. Have him reach for it and take it in his grasp. Position it differently, so he has to look for it in different places.

Baby’s favorite thing to look at is your face. Let him spend lots of time gazing at you. He might also like a mirror and might start to recognize himself during the latter half of his first year.

Eye exams are part of every well baby checkup. Make sure to let your pediatrician know if either of baby’s parents have serious vision problems or a family history of vision problems.



Family Matters: “Get a Job”


Get a JobEarlier this month, I had the opportunity to meet the world famous Dr. Temple Grandin and hear her speak.

Dr. Grandin is world-renowned for her work in animal-behavior in the livestock industry, and she has designed the front end of every meat-processing plant in the country. She’s also maybe one of the most recognizable and vocal autism brains in the world.

The point of Dr. Grandin’s speech was that society has done a great job of diagnosing autism and offering early intervention options for our kids. What we are not doing well, as a society and as an educational system, is transitioning people with autism into the real world.

When you think about it, this probably extends far beyond only young adults with autism.

Every time someone in the audience would stand up to ask a question, she asked how old the child in question was, and then her response was a resounding “Get them a job,” no matter the question.

A job outside of the home, working for someone other than family, is the first step in building confidence and responsibility in our young people, she said.

Having to keep a schedule and be accountable is a life skill that is best taught early and often, according to Dr. Grandin. Kids as young as 11 and 12 can walk dogs, do yard work or serve as greeters and ushers at church, she offered.

Having a job gives our youth skills, lets them earn their own money, and helps get them out of their bedrooms and away from video games, she emphasized repeatedly.
(Brookshire’s hires teenagers at 16!)

It’s important for kids to do internships, she said, starting every summer in high school and working their way through college or trade school. It’s also important for adults to serve as mentors and TEACH children good skills and work ethic, instead of doing it for them.

She suggested pursuing internships in a variety of fields that interest you, as it helps kids focus in on what they want to do later in life.

My 13-year-old already has a job and my 15-year-old is looking for one. Perhaps, we’ll have him look a little more diligently.

| Permalink | Print
Posted in: Family Matters


Family Matters: Save, Spend, Give


Save, Spend, GiveBoth of my boys got their first jobs recently. I’m so proud of them both for wanting to earn money, for the responsibility it takes to hold down a job, and for the life skills they are gaining while working in their early teenage years.

With the first job comes the first paycheck. Seriously, nothing was more thrilling for them than holding that piece of paper in their hands.

That first paycheck brought the opportunity for new life lessons. They opened their own savings accounts. They are responsible for their bank ledgers. They will learn how to reconcile a bank statement.

They will learn the value of the dollar.

My older son wanted to spend his first paycheck immediately. He knew what computer part he wanted to buy.

My younger son had an idea of something he’d like to purchase, but he also wanted to save his paycheck.

It was time to introduce “Save, Spend, Give.”

My parents always taught us to “pay yourself first,” so that’s what I’m teaching my boys. Seventy-five percent of their paycheck went into their savings account. They can buy a car with that money later on, if they can wrap their heads around the fact that this is an investment in their future.

The next part of their paycheck was cashed for spending money. You can decide what percentages work best for your kids and your family. Since 75 percent went into savings, we decided on 20 percent for spending, and the remaining 5 percent goes to giving. Philanthropy is an important value in our family. Whether the money goes to church or to a nonprofit agency, I want them to know that it’s important to give back.

Some families do 40/30/30, and this is great, too! With younger kids, you can use clear jars and actually divide the cash out so that the visual makes an impact on your children.

I hope this lesson will stick with my kids and carry on the very valuable skills they are learning as contributing members of the workforce.



Family Matters: Small Animal Exercises


Small Animal Exercises Your small pet, like a hamster, gerbil or rabbit, might seem to always be active (especially in the nighttime hours), but that doesn’t mean they don’t need some encouragement to exercise.

You can take your rabbit, ferret or other larger small breed animal for a walk on a leash, or provide time for him to move about outside his cage in a safe environment. Rabbits like to hop around in soft grass, so provide an enclosure for them to do so. A harness made for rabbits or other small animals can allow you to take them on a walk as well. (They don’t need to go far.) Just be mindful of keeping your small pet on a softer surface and out of harm’s way.

For your small pet that lives in a cage, like a hamster, gerbil or mouse, provide lots of tunnels that extend beyond the confines of the cage. Your pet will like to climb, explore and run. A running wheel in the main cage is also great exercise, and it will provide hours of movement and entertainment for your small pet.



Family Matters: Caring for your Puppy


Caring for your Puppy Puppy breath, puppy kisses, puppy snuggles. Nothing is better really, but it’s up to you to keep your puppy snuggable, happy and healthy.

When your puppy comes home at about 8 weeks old, you’ll want to have the house ready for him by having an established sleeping area, setting boundaries on where he’s allowed to be, having a designated area for his food and water, and making sure your house is safe from harmful objects and chemicals he might get into.

Although he won’t be fully vaccinated yet, make sure you have a vet and someone you can visit when his next round of shots are due.

Socialize your puppy with any other pets and with family members, especially children. Let them get used to each other slowly, if necessary. Teach small children how to be gentle and play safely with the puppy. Teach your puppy commands so that he also plays safely with the children.

If he is going to use a crate, introduce him to the crate on the very first day.

Take him outside often, on a leash, to the area of your yard where he can use the potty. Reward him for going in the right places.

Establish a routine for feeding, and stay on schedule. Take him outside after he eats to his potty area.

You might want to hang a bell from a ribbon on the back door knob, and teach your puppy to bat at the bell when he wants to go out.

It’s fine to tell your puppy “no” when he’s doing things he shouldn’t. It’s also great to praise his good behavior.

Have plenty of toys for your puppy to play with (so he leaves your shoes and your daughter’s dolls alone). Take him for walks for exercise. Puppies need a lot of exercise!

Make sure your dog is spayed or neutered when it becomes age-appropriate.

Finally, give your dog lots and lots of love, and you will have a best friend for life.



Family Matters: Bird Exercises


Bird ExercisesYour bird probably spends a lot of time in his cage, but he also needs exercise to stay happy and healthy and to have a good temperament.

Birds like to climb. Provide them with a ladder in their cage (and even one outside their cage for when you take him out). They will go up and down the ladder, and they’ll enjoy the exercise and movement.

Let him flap his wings. Take him out of the cage and perch him on your hand. Holding his feet with one hand, “fly” him around in a circle up and down, making large, slow motions with your arms so that he doesn’t get overly excited and flap too vigorously.

Take your bird on a walk. Yes, for real, but probably not outside. A harness made for your bird is perfect for walking him up and down hallways and corridors in your home.

Let him out of the cage, and let him do his own thing. He might fly, if his wings aren’t clipped. He might hop or walk around. Provide a safe environment for him to move about as HE chooses.



Family Matters: Caring for Kittens


Caring for KittensIt doesn’t get much cuter than a fluffy, fuzzy kitten, but you want to make sure your new kitten is as well cared for as he is adorable.

Prepare your home before you bring your new kitten home. Make sure it’s free from any dangers that could cause injury to your new ball of fluff.

Have a fresh, clean litter box ready, and start teaching your kitten to use it the minute you walk through the door. Make sure it’s in a semi-private area and not near any food or water bowls.

Have food and water bowls ready in a place that your kitten will become accustomed to being fed. Leave water out at all times.

Kittens have small stomachs and tolerate small meals more often. Dry foods tend to be best for kittens’ digestive systems. Consult your vet and follow package directions for the amount to feed your kitten by weight. Remember to adjust as your kitten grows.

Microchip your kitten, so if he gets out, you can find him easily when lost.

Spay or neuter your kitten as appropriate when they are old enough.

Keep his vaccinations current, along with any worming medications or flea-prevention treatments. Your kitten will likely keep himself clean, but help him out by cleaning his ears. Make sure he doesn’t get hair balls.



Family Matters: Getting Dressed


Getting DressedSomewhere during this time period, your toddler will develop an opinion about what they want to wear and how they want to wear it.

Don’t turn it into a power struggle. Give your child some freedom in choosing his wardrobe and dressing himself.

Getting dressed is great for developing motor skills. They need gross motor skills to do things like put their pants on or put on a coat. They need fine motor skills to fasten a button or pull up a zipper.

They may only like pants with elastic waists or short-sleeved shirts. They might only wear the color green from head to toe or like to wear their knit hat around the house.

A lot of this is great development as they determine their likes and dislikes. While you don’t have to let your daughter wear her Belle ball gown to story hour, it’s probably fine to wear around the house.

If your son will only wear green socks, that’s probably fine, too.

If choices become an issue, help your child by letting them pick between two objects. “Would you like to wear the blue shirt or the red one?” helps your child narrow down their choices, while still giving them freedom.



Family Matters: Baby’s First Words


Baby's First WordsSorry to break it to you, dads everywhere, but the “d” sounds are easier for your baby to make. Therefore, it’s much more common for a baby to say “Dada” before “Mama.”

Oh yes, he knows it’s you and he’s showing you affection. but it probably doesn’t indicate a preference by your baby for one parent over the other.

Typical speech development has a huge range of what is normal.

However, by the end of 12 months, your baby should be imitating sounds and saying a few words, including “dada,” “mama” and maybe “no.”

They should understand simple instructions, like “clap your hands” or “smile.”

They can recognize words for the common objects in their life like “snack,” “dog” and “cup.”

They should turn in and look in the direction of sounds.

If none of these are happening, consult with your baby’s pediatrician at his one-year checkup.



Page 5 of 6112345678910...Last »
Copyright © 2010-2017, Brookshire’s. All rights reserved.
The products mentioned in “Share, the Brookshire’s Blog” are sold by Brookshire Grocery Company, DBA Brookshire’s . Some products may be mentioned as part of a relationship between its manufacturer and Brookshire’s.

Product Talk

Each Monday we feature a new or interesting product.

Healthy Living

Tips on maintaining a healthy lifestyle, every Tuesday.

Shop the Sale

On Wednesdays, get a tip or idea on using an item in the circular.

Family Matters

Ideas for the whole family come to you every Thursday.

Dine In

Stop fighting the crowds, save money and dine in, every Friday.

Mi Blog Hispano

De Todo un Poco