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Shop the Sale: Food Club Large Eggs


Here’s a money-saving tip:  Food Club Large Eggs are featured as a super advertised item on the front page of the Brookshire’s ad this week.  Eggs are an essential grocery item on my wife’s weekly shopping list, so it’s always a treat when they are on sale. 

Be sure to stock up on eggs this week! 



Mixin’ it up with hamburgers


 

Stuffed Hamburger

Combine 1 lb of your choice of ground meat (turkey or beef) and 1/2 Tbs Lawry’s 25% Less Sodium Seasoned Salt. Form four bowls from the ground meat; reserve some meat to make a top for the bowls. In each meat bowl, add 2 Tbs 2% cheddar cheese and 1 slice of turkey bacon crumbles. Divide 1/4 cup chopped onions into each bowl. Top each meat bowl with the reserved meat and pinch edges to seal the patty. Cook hamburgers until desired doneness. Serves 4.

 

Pizza Burger

Combine 1 lb of your choice of ground meat (turkey or beef), 1/4 cup pizza sauce, 1/4 cup turkey pepperoni, 1 Tbs oregano, 1/2 cup mozzarella cheese and 1 tsp Lawry’s Garlic Salt. Form ground meat into hamburger patties and cook until desire doneness. Serves 4.

 

Blue Cheese Burger

In a small bowl combine 1 tsp McCormick Black Pepper, 1/2 cup blue cheese crumbles, 1/4 cup chopped chives and 2 cloves of garlic. Take 1 lb of your choice of ground meat (turkey or beef) and form four bowls, reserve some meat to make a top for the bowl. Place the blue cheese mixture into each meat bowl. Top each meat bowl with the reserved meat and pinch edges to seal the patty. Cook hamburgers until desired doneness. Serves 4.

 

Teriyaki Burger

In a medium bowl, mix together 1/4 cup teriyaki sauce, 2 Tbs pineapple juice and 1 Tbs Grill Mates Hawaiian Luau Marinade. Add 1 lb of your choice of ground meat (turkey or beef) to teriyaki sauce mixture and marinate overnight. Cook hamburgers until desired doneness. Serves 4.

 



Family Matters: No Laughing Matter!


Parents never stop trying to find a snack that their kids will love—that’s good for them. Here’s an idea that will probably fill the bill: Laughing Cow Cheese. You’ll find them in the dairy or deli areas, and they come packaged in a round container filled with 8 wedges of foil-wrapped soft cheese.

It’ll remind you of cream cheese, and you can get several flavor varieties. The big difference, though, is that one wedge (enough for several crackers’ worth) is only 35 calories! This makes it a healthy snack for kids, and a smart choice for adults.

Great idea! Laughing Cow is no laughing matter—it’s good food!

 



Shop the Sale: Eggs


Do you ever wish you could buy something as all-purpose and healthy as “instant food?” The closest thing I’ve found to instant food is eggs—yup, Grade A large, sold by the dozen. And as fortune may have it, Brookshire’s has large eggs on sale this week!

Save money, save time, save calories, save stress—all with a dozen eggs. Really! There’s the obvious breakfast of scrambled eggs, but have you ever had breakfast for supper? An omelet or frittata or quiche is perfect for that, since you have a bit more time for cooking and prep work.

But how about taking those scrambled eggs and turning them into breakfast tortillas? You can make them in bulk, and save in the fridge for freezer and you’ll have a super-speedy breakfast choice. It’s cheaper and faster than stopping at a fast food restaurant or gas station—so that qualifies it as ‘instant food,’ in my book!

Other choices? Hard boil a handful of them and you’ll always have an instant snack or dinner in the fridge. Take the hard-boiled eggs and make deviled eggs or egg salad.

When you can get eggs for two dollars (or so) for a dozen, that comes out to only about 16 cents per egg. Now THAT’S a bargain, no matter how you cut it!



Fancy Fruit Turkey Centerpiece


Make this adorable Thanksgiving turkey from your kitchen!

The body is a spaghetti squash and the head is a pear.

Make the face with a piece of squash for a beak, raisins for eyes and bell pepper for the waddle.

Cut red bell pepper feet. Use cheese cubes and seedless grapes to make tail feathers, and fill in the gaps with pepper slices. Gobble, gobble!

 

Items needed:

1 Bosc pear (for the head)

1 spaghetti squash (body and beak)

Cheese cubes (tail feathers)

Red bell pepper (waddle, feet and feathers)

Green and yellow bell pepper (feathers)

Raisins (eyes)

Seedless grapes (tail feathers)

Bamboo Skewers

Toothpicks

Prep time: 30 minutes

Directions:

Cut a thin slice from the bottom of the squash so that it doesn’t roll. Using a section of bamboo skewer, attach a pear head to the squash body, as shown. Attach a squash triangle beak, raisin eyes and red bell pepper waddle to the head, with sections of toothpicks. Cut red pepper feet and set them in place. Make feathers by skewering cheese cubes and seedless grapes. Insert the skewers near the back of the turkey’s body. Cut side feathers from bell peppers and pin into place with toothpicks.

 

 



Family Matters: Compromise, Not Sacrifice!


My kids are much older now, but when they were little, I was a real fanatic about serving only the most-healthy foods possible. Compromise was out of the question. In the years since then, I’ve softened my position, and while my family still eats healthier than most, sometimes you have to give a little here and there. And it’s compromise, not sacrifice. We stay true to the most important aspects of our food plan, but there are some areas where a little splurge now and then can be a good thing!

For instance, in their lunch boxes, or in the snack bag when we went to visit friends, I used to insist on ultra-healthy, ultra-natural foods. And I’m still not going to put cookies and chips in the bag, but I have decided that some of the pre-packaged items I’d always boycotted weren’t really that bad! Crust-less sandwiches, frozen yogurt tubes and juice boxes were still a lot cheaper than buying fast food, and they weren’t as pure as foods I prepared myself, but you know what? They’ll still work just fine. Kids do like to fit in with their friends, and the convenience of ready-to-use items is really handy. At home, they’re happy to eat what they’ve always eaten, but when it’s a special time, the food can be special, too.

We saved these items for play dates and lunch boxes, and it turned out to be a compromise that worked.



Healthy Living: Five Foods


I was looking through my folder of interesting articles and ran across an old one from Woman’s Day Magazine (July 2007, to be exact) called “The Five Most Underrated Foods.”  These are foods that don’t get the credit they deserve for being healthy.

So what are those 5 underrated foods?

 

  1. Strawberries: one cup has more vitamin C than an orange, plus fiber to help maintain blood sugar levels.
  2. Eggs: Eggs are great sources of choline (good for brain health) and protein, and the dietary cholesterol in eggs has been shown to not damage blood cholesterol levels significantly.
  3. Salmon: All fish are high in heart-healthy omega-3 fatty acids but salmon has one of the highest levels.
  4. Avocados: They’re loaded with fat, but it’s the good-for-you monosaturated fat that can actually help reduce your bad cholesterol numbers.
  5. Kiwi: Two or three kiwi a day can help reduce blood clotting, which is a factor in heart attacks. Kiwi is also rich in fiber, which is important to protect against heart disease, diabetes and cancer.

I’m happy to say that I love all five of the five underrated foods. How about you?



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The products mentioned in “Share, the Brookshire’s Blog” are sold by Brookshire Grocery Company, DBA Brookshire’s . Some products may be mentioned as part of a relationship between its manufacturer and Brookshire’s.

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