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Family Matters: Picky Eaters


Picky EatersBoth of my boys went through a picky-eating phase.

When my older son turned about one, he stopped eating anything that was remotely nutritious. He was the kid who ate pureed Brussels sprouts, for goodness sake, and then he just stopped eating. His diet consisted largely of cheese toast, applesauce, bananas and milk.

I had to get sneaky. Did you know cooked and pureed broccoli and carrots are GREAT in pancakes? They sure are. Pumpkin is delightful mixed into oatmeal and sweet potatoes pass as french fries.

Now, a lot of toddler food comes in easy-to-handle, delicious pouches in a variety of flavors and combinations, so parents have a lot more choices for their toddlers without having to resort to stealth tactics.

From peas to potatoes and carrots and everything in between, pouch foods offer parents an excellent option for on-the-go nutrition or just a sit-down dinner at home.

You can also sneak veggies into pasta sauce, like this:

Chock Full o’ Veggies Pasta Sauce

Ingredients:
1 (32 oz) can diced tomatoes
1 (16 oz) can tomato sauce
1 (6 oz) can tomato paste
2 Tbs olive oil
1 onion, diced
2 stalks celery, diced
1 cup carrots, diced
1 bell pepper, diced
1 zucchini squash, diced
1 Tbs dried oregano
1 Tbs dried basil
1 Tbs garlic salt

Directions:
Heat olive oil in large pot over medium-high heat. Sauté all vegetables until tender. Add tomatoes, tomato sauce, tomato paste, oregano, basil and garlic salt. Stir to combine and bring to a boil. Turn heat to medium-low and simmer for about an hour. Serve over pasta. To put this sauce into stealth mode, puree the sauce in a food processor immediately after it comes to a boil, then return to pan to let simmer.



Family Matters: Baby Skin Care


Baby Skin CareWhen my little guy was an infant, I had a very hard time taking care of his skin.

First, he had baby eczema, which is totally normal. Then, it dried out and he had cradle cap. Then, the eczema flared up again.

With his sensitive skin, there weren’t any products I found that wouldn’t irritate it even further, until I found Aquaphor.

Aquaphor Healing Ointment is perfect for a newborn’s skin because it is fragrance-free and preservative-free.

You can use it to help heal AND prevent diaper rash. Luke had diaper rash so frequently that his bottom would bleed, until I began applying a preventative layer of Aquaphor at each diaper change.

I also used it on his eczema. It was the perfect balance of soothing, healing and moisturizing, so the eczema cleared up and stayed away.

When he started teething, you’d have thought he rubbed sand paper on his chin because it became so irritated by the constant drool. Aquaphor to the rescue again!

Along with the Healing Ointment, Aquaphor makes a shampoo and baby wash as well.

(P.S. The Healing Ointment is also extraordinary for nursing moms!)



Family Matters: Many Uses for Baby Wipes


Many Uses for Baby WipesI’ll admit, even LONG after my babies have grown, I still stock a great supply of baby wipes.

Why?

Because you can use them for so much more than just cleaning a bottom.

For example, you can use Tippy Toes Baby Wipes to clean off eye makeup.

A recent report shows that 57 percent of us have used them as toilet paper. Camping, anyone?

You can use a baby wipe to clean the interior of your car. All that dust and french fry residue will be gone in a flash.

Keep them in your picnic basket or cooler for easy hand cleanup.

Soothe hemorrhoids during pregnancy.

You can use baby wipes to dust off the leaves of your houseplants or use on a dry mop in place of the brand-name cleaning pad.

Baby wipes remove pen, crayon, pencil and paint from most surfaces, including skin. They get deodorant stains out of clothes and pet hair off of furniture.

They clean hairspray goo off of any surface, and they polish shoes.

You can use them to wipe off the screens on your electronics and temporarily tame flyaway hair.

Oh, did we mention you can use them to clean baby’s bottom?

Reading Books



Family Matters: Healthy Snacking


Healthy SnacksWhen your baby becomes a toddler, they are in full-on snack attack mode! I could never keep the diaper bag stocked with enough snacks, it seemed, even for a short outing.

Because toddlers do love to snack, it’s important to make sure they are getting appropriate snacks.

Fruits, vegetables, whole grains and proteins are always good for a snack between meals. I used to carry bananas with me for a fast sugar but a good carbohydrate. Whole-grain crackers with peanut butter or another nut butter are also a great choice. Veggies with hummus are also yummy.

What you don’t want to do is load up on junk and processed foods. Keep it to the basics, if you can. Small chunks of ham with string cheese are delicious. A fruit salad with many small pieces of chewable fruits transports well and keeps your toddler satisfied. Roll cheese or peanut butter inside a whole-grain tortilla. Easy for your toddler to hold and chew.



Family Matters: Teething


Teething BabySome babies are easy; some aren’t.

When it comes to teething, there’s no exception to that rule. Some little ones will have a hard time with it, and some won’t.

The range of normal teething is huge. There are babies born with teeth, and there are babies who don’t sprout that first pearly bud until closer to nine months to a year old. Either way is okay. Just know that the earlier they start teething, the earlier they might lose their first baby tooth.

  • So-called symptoms of teething include:
  • Increased drooling
  • Gum swelling and tenderness
  • General crankiness
  • Gnawing or biting
  • Refusing food
  • Sleep problems
  • They may or may not exhibit any of these symptoms.

Keeping a soft, cold compress in the freezer (dampen a clean washcloth and place in freezer) can help relieve some of the pain. If baby is very fussy, a small dose of over-the-counter ibuprofen might help.



Family Matters: Diaper Rashes


Baby with Diaper RashIt’s the middle of the night. You are startled awake from a deep sleep and pleasant dreams of more sleep by baby’s screech. Not just any screech, a blood-curdling scream. You rush into the nursery. Baby is fed. Baby isn’t overtired. You investigate. One peek inside baby’s diaper and you deduct the cause…diaper rash!

Diaper rash is a common form of inflamed skin that appears as a patchwork of bright red skin or bumps on your baby’s bottom. It can be caused by a wet or dirty diaper. However, I’m telling you, I could have changed my younger son’s diaper every 30 seconds, and he still would have had a diaper rash. Some babies have more sensitive skin than others.

Diaper rash also may develop after solid foods are added to baby’s diet, when breast-feeding mothers eat certain foods or when your baby is taking antibiotics. It’s a crap shoot. Pun intended.

There are many ways to treat diaper rash. First, you can try to prevent it. Change baby’s diaper as often as possible. Secondly, use a light coating of petroleum cream to form a protective barrier over baby’s bottom whenever you change the diaper. It doesn’t absorb, but it prevents urine and feces from touching the skin directly. Secondly, use an antibiotic cream to clear up a rash. Lastly, let baby go “bare bottomed” as much as possible, exposing his bum to direct air and helping to clear up the rash.



Family Matters: Potty Training


Potty TrainingAs your toddler approaches the 36-month mark, they’re likely to start potty training.

The range for potty usage is huge. Girls often train earlier than boys, and don’t fret if your child is older than 36 months when he decides to say goodbye to the diaper.

Pampers offers diapers or Easy Ups in a variety of sizes and styles to best suit your growing child’s needs.

Easy Ups are a good option as your toddler begins to try to use the potty. Still absorbent like a diaper, Easy Ups feel like big kid underpants. Less bulky with an elasticized waistband so your little one can help pull them up or down, Easy Ups make your little one feel like a big kid.



Family Matters: Baby Wipes


Baby WipesWipes are a hot commodity with an older baby. Beyond diapering, wipes are a necessity as baby is learning to self-feed, crawl, walk, cruise, grab everything in sight, play outside and is on-the-go with you. Most parents learn quickly that it’s best to keep wipes at the changing table, in the car, in the diaper bag, in a purse, in the stroller, near the car seat and everywhere in between.

Tippy Toes Wipes by TopCare offer you an affordable way to keep your baby clean and fresh. Tippy Toes offers a wide assortment of wipes that are dermatologist-tested, hypoallergenic and alcohol-free.



Family Matters: Formula or Breastfeeding?


Formula or Breastfeeding?The decision to breastfeed or bottle-feed is a very personal decision for most parents. The American Academy of Pediatrics recommends that a baby nurses for 18 months to get vital nutrients and immunity from his mom, but there is a myriad of reasons why this might not happen.

Luckily, that’s where TopCare comes in. Tippy Toes Infant Formula by TopCare offers your baby a complete range of FDA-approved nutrients, vitamins and minerals essential to their growth and development during their first year or so. Brookshire’s parents can feel confident that their baby is getting exactly what he needs to flourish and prosper from Tippy Toes formula. Just like breast milk, it’s a good source of protein, essential fats, carbohydrates, calcium, vitamin A, potassium and all the other elements your baby needs for development. In powdered or pre-mixed form, Tippy Toes Infant Formula is a great choice for your baby.



Family Matters: Eating Habbits


CarrotsParents often wonder how much their little ones should be eating.

We all know that serving sizes are becoming larger and larger, contributing to childhood and adult obesity. However, toddlers don’t need super-sized portions. 

The average 1-2 year old needs the following:

Milk/Dairy Servings: 16-20 ounces of milk per day. Whole milk, soy or rice milk are recommended. Other equivalents: 1/2-3/4 ounce of cheese = 4 ounces of milk. 1/4 cup of yogurt = 2 ounces of milk.

Fruit and Veggie Servings: 5 or more per day. Serving size: 1-2 tablespoons. Pureed, mashed or cubed.

Grain Servings: 3-4 per day. Serving sizes: 1/2 slice of bread, 1/4 cup of cooked cereal, 1/4 cup of dry cereal. 1/4 cup of pasta, 2-3 saltine crackers or 1/2 tortilla.

Non-dairy Protein (meat, fish, beans, eggs) Servings: 2 per day. Serving sizes: 1/2 egg, 2-3 tablespoons beans (i.e. black, pinto, edamame, etc.), 1 tablespoon peanut butter or 1 ounce of fish, lean beef, pork or chicken. 



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The products mentioned in “Share, the Brookshire’s Blog” are sold by Brookshire Grocery Company, DBA Brookshire’s . Some products may be mentioned as part of a relationship between its manufacturer and Brookshire’s.

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