Valentine's Day Can Be Healthy, Too!

Have a sweet—but not too sweet—day!

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Valentine's Day Can Be Healthy, Too!

Valentine's Day is all about sugar and spice and everything nice….but sometimes, the sugar can go way overboard. Here's a Valentine's Day dessert that focuses on sugar-free, fat-free and lighter ingredients. It's still fun, sweet, and red, red, red, so enjoy!

 

 

 

 

 

 

 

 

 

Light and Luscious Strawberry Angel Cake

A Brookshire's Best Recipe

Prep time: 20 minutes

 

Ingredients:

1 fat-free, sugar-free 8-inch angel food cake

3 (6 oz) Goldenbrook Farms Light Yogurt, strawberry flavor

1/2 gallon Goldenbrook Farms No-Sugar-Added Vanilla Ice Cream

1 (16 oz) bag frozen strawberries, thawed

1 (8 oz) tub nonfat whipped topping, thawed

 

Directions:

Slice the cake into 6 slices. Cut each slice in half to form a square shape. Place 1 cake square on each of 6 dessert plates. Add a dollop of yogurt and a second cake square to each serving. Top with several tablespoons of strawberries and whipped topping.

 

Serves 6

 

Nutritional Information

Calories Per Serving: 304,   Fat: 3 g (2 g Saturated Fat), Cholesterol: 17 mg, Sodium: 506 mg, Carbohydrates: 62 g, Fiber: 1 g

 

© 2008, Brookshire Grocery Co.  Nutrient counts are rounded to the nearest whole number.  All dietary and lifestyle changes should be supervised by a physician.

 

 
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