No-Salt Seasoning Mix

Who needs salt, anyway?

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No-Salt Seasoning MixI know, I know: the doctor says you should watch your salt intake. But man, without salt, things just don't taste as good! Well, here's the solution: mix up a batch of this no-salt seasoning mix. The blend of other flavors will stamp out your need for salt. And we all know that salt is a bad thing if your sodium levels are high or if you have blood pressure concerns. Put the mixture in a pretty clear shaker, and it makes a great kitchen gift as well.

 

 

 

 

Ingredients

1 1/2 tsp garlic powder

3/4 tsp dried thyme leaves

1/2 tsp dried oregano

1 1/2 tsp onion powder

1 1/4 tsp paprika

1 tsp celery seed

1 1/2 tsp white pepper

1 1/2 tsp dry mustard

1 tsp dried lemon peel

1 tsp black pepper

 

Directions:

Whisk together garlic powder, thyme leaves, oregano, onion powder, paprika, celery seed, white pepper, dry mustard, lemon peel, and black pepper in a small bowl until well-combined. Use when cooking meats and vegetables, as a substitute for salt.

 

Published 11/23/07

 

 
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