Lighter side dishes

Enjoy all the taste with less fat and calories.

Grocery

 

 

Lighter side dishesWhen you're grilling outside, it's time to celebrate and enjoy delicious food. There's no reason that tasty food has to be unhealthy, though.

 

Try these substitutions in your summer side dishes, but make plenty! Everyone will be coming back for seconds!

 

 

 

 

 

 

 

 

 

 

Dish:   

 

Remove this:  

 

Add this: 

 

Potato Salad  

 

Mayonnaise        Light mayo or a vinaigrette

Mac-n-cheese cheese 

 

whole milk, cheese,  Cream cheese, butter skim milk, low-fat, half the butter

7-layer Mexican

Dip 

 

refried beans, cheese, Sour cream canned black beans, low-fat cheese, sour cream and yogurt  

Coleslaw 

 

mayonnaise   light mayo and plain yogurt 

Baked beans

 

ground beef, pork or Bacon Canadian

 

 
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