When your baby's up all night with the sniffles and a cough, so are his parents. Drug companies have pulled most infant cold medicines from the shelves, so what can you do to help your child feel better?

 

If you're unsure of your baby's condition, call your doctor, and especially if your baby is under 6 months and is running a fever.

 

 

Once you're sure there is no emergency, there are several things to try:

 

Humidifier and steam: If your baby has a clogged nose, he'll breathe through his mouth—and that makes his cough worse. A humidifier provides moisture in the air to relieve congestion and calm coughs. You can also sit with your baby in a hot, steamy bathroom and get the same results.

 

Saline Drops and Suction Bulb: Saline drops loosen mucous to help it drain, and parents can suction it out with a bulb. Put a couple of drops in one nostril and then suction. Do it one nostril at a time.

 

Liquids: Keep your child well-hydrated, especially if she has diarrhea or is vomiting. Most any watery liquid is fine.

 

Vaporizing rubs: they're generally too strong to use on young children.

 

Elevation: Elevate your baby's head by putting a wedge under the crib mattress. It helps clear nasal passages without using a pillow (not recommended for babies).

 

Chicken soup: Yes, it's true! Chicken soup helps with colds. Use a low sodium soup if your child is already eating solid foods.

 

Published 01/30/09