share. The Brookshire's Blog

Healthy Living: Craving Sweets?


If you’re craving something sweet, eat fewer reduced-fat cookies and eat more fruit! Fruit provides fiber, vitamins and minerals that cookies may not provide.  Some high NuVal scoring fruits are apricots, blueberries, strawberries, kiwi, oranges, cranberries and starfruit. All these fruits score a 100!



Dine-In: Black Bean Wraps


Black Bean Wrap
Prep Time: 20 minutes
Serves: 8

Ingredients:
1 (8 oz) pkg Food Club Fat Free Cream Cheese
1/4 cup minced cilantro
1 tsp ground cumin
1 tsp garlic salt
2 jalapeño peppers, minced
4 jalapeno cheddar wraps
2 red bell peppers, sliced thinly
1 (15 oz) can Food Club Black Beans, drained, rinsed and mashed
1 avocado, mashed
1/4 cup 2% shredded Mexican blend cheese

Directions:
In a small bowl combine cream cheese, minced cilantro, cumin, garlic salt and minced jalapeno peppers. Spread cream cheese mixture over wrap. Add bell pepper, mashed black beans, mashed avocado and cheese to wrap. Roll wrap up. Cut wraps in half or serve as pin wheels.

Nutritional Information: Calories per Serving:  453 , Fat: 18 g (9 g Saturated Fat), Cholesterol: 35 mg, Sodium: 393 mg, Carbohydrates: 57 g, Fiber: 11 g, Protein: 18  g

© 2011, Brookshire Grocery Co.  Nutrient counts are rounded to the nearest whole number.  All dietary and lifestyle changes should be supervised by a physician.

| Permalink | Print
Posted in: Cooking, Dine In


Family Matters: Infant Formula


Did you know that all infant formulas sold in the US are subject to the same regulations governing manufacturing and ingredients per the Infant Formula Act of 1980?

Store Brands formulas, while value priced, meet the same exact FDA nutritional requirements as all the National Brands, while offering substantial savings. Top Care Baby Formula is available in all Brookshire’s stores. Like all formulas, Top Care is nutritionally complete and meets the nutritional guidelines determined by the U.S. Food and Drug Administration.

 



Shop the Sale: Pork Chops!


Pork Chops are the featured meat item on sale in this week’s advertised circular.  They’re great for grilling!

I’m sure your family will enjoy a tasty meal featuring moist and tender pork from Hormel.

Here’s a helpful serving tip:  After you’ve grilled your pork chops, cover them with foil and let them “rest” for about 10 minutes.  This simple step will allow the meat juices to spread evenly and ensure a flavorful, tender piece of meat on every plate.



Healthy Living: Avoiding the Recalls


Top CareAs of late, drug recalls have seemed to be running rampant from familiar, traditional brands such as Johnson & Johnson to common household items such as McNeil’s Tylenol or Sudafed. In the midst of these recalls, it’s hard to know whether you’ve purchased a recalled item, or what brand names you can trust. Thankfully, Brookshire’s has provided a simple solution to the problems caused by the unsettling recalls.

Top Care.

Top Care is Brookshire’s own brand of health care products that are closely monitored and haven’t been affected by the recalls. Supplying a vast array of medicines and other personal needs, Top Care offers an easy alternative. Whether you’ve got a stubborn headache or allergies are getting you down, Top Care has a variety of generics that are affordable, convenient, and most importantly, effective.

So avoid the recall issue altogether, and let Brookshire’s find a way to make your shopping more convenient and enjoyable.

Your friendly neighborhood pharmacist,

Dr. Charlotte Weller

| Permalink | Print
Posted in: Healthy Living


Product Talk: Frozen Green Beans


Most people love green beans; if they don’t, make sure they try frozen green beans instead of canned. There’s a significant difference in flavor and texture!

Frozen beans are just as healthy as fresh ones; in some cases they contain even more nutrients, because they’re picked at the peak of freshness and flash-frozen to retain freshness. If the fresh beans are looking a bit weak, try the frozen ones!

Green beans are a low-calorie vegetable (one cup has just over 40 calories), and are high in vitamin C, K and fiber. Enjoy! 

Garlic Green Beans
Prep time: 5 minutes
Cook time: 15 minutes
Serves 5

Ingredients:
1 Tbs Food Club Extra Virgin Olive Oil
1 (16 oz) bag frozen cut green beans
1 Tbs butter
2 Tbs lemon juice
1/2 tsp Food Club Sugar
1/4 tsp Food Club Salt
1/4 tsp Food Club Ground Black Pepper
2 garlic cloves, minced

Directions:
In a medium skillet, heat the oil and sauté the beans until lightly browned, about 10 minutes, stirring often. Reduce the heat, and stir in the butter, lemon juice, sugar, salt and pepper. When the butter is melted, add the garlic. Cook and stir 3 to 4 minutes.

Nutritional Information: Calories per Serving: 75, Fat: 5 g (2 g Saturated Fat), Cholesterol: 6 mg, Sodium: 134 mg, Carbohydrates: 7 g, Fiber: 3 g, Protein: 2 g

© 2011, Brookshire Grocery Co.  Nutrient counts are rounded to the nearest whole number.  All dietary and lifestyle changes should be supervised by a physician.



Dine-In: Coconut Cake


Make this delicious coconut cake with your kids for Easter! 

Coconut Easter Cake
Prep Time: 45 minutes
Cook Time: 35 minutes
Serves: 16

Ingredients:

Cake:
2 cups Food Club Sugar
1 cup Food Club Butter
4 eggs
1 Tbs vanilla extract
3 cups Food Club All-Purpose Flour
1 Tbs Food Club Baking Powder
1 cup Full Circle Fat Free Milk
1 1/2 cups shredded sweetened coconut

Frosting:
6 large egg whites
1/2 tsp cream of tartar
1 cup Food Club Sugar
1 tsp vanilla extract
1 cup shredded sweetened coconut
Pastel sprinkles, for garnish

Directions:
Preheat the oven to 350°F. Spray two 8-inch round pan with cooking spray. In a large bowl cream together sugar and butter. Beat in eggs and vanilla. Slowly stir in flour and baking powder. Add milk and coconut; mix until well distributed. Pour batter into baking pan and cook for 35 to 37 minutes or until toothpick is inserted and comes out clean. Allow cakes to cool.

In a double broiler over medium-high heat, add egg whites and cream of tartar. Beat with an electric mixer until soft peaks are formed. Add sugar and vanilla extract to egg whites and whisk until stiff peaks are formed. Spread frosting over cooled cake. Press coconut into cake and sprinkle pastel sprinkles on top of cake.

Nutritional Information: Calories per Serving: 408, Fat: 17 g (11 g Saturated Fat), Cholesterol: 77 mg, Sodium: 128 mg, Carbohydrates: 59 g, Fiber: 2 g, Protein: 6  g

© 2011, Brookshire Grocery Co.  Nutrient counts are rounded to the nearest whole number.  All dietary and lifestyle changes should be supervised by a physician.

| Permalink | Print
Posted in: Cooking, Dine In, Kids


Family Matters: Milk Jug Planter


Earth Day is April 22nd this year and you can celebrate by making a planter from reusable material like an old milk jug. Save your milk cartons, cut the tops off and wash them out. Collect old newspapers and magazines from around the house. Let your children cut out pictures in newspapers or magazines to decorate their milk jug planters.

Help them glue their pictures onto the jugs. Set aside the planters for a few hours so the glue can dry. Poke a few holes into the bottom of the planter and fill with potting soil. Help your children plant seeds or flowers and watch them grow throughout the spring!



Shop the Sale: Easter Dinner


Are you looking to prepare the perfect Easter dinner this year? Look no further. We have the recipes and ingredients you need to impress your guests. On sale this week for Easter, Hormel Spiral Sliced Ham Half, or you may choose to get the grill going with Split Chicken Breast or Boneless Rib Eye Steaks.

Complete your table with a Single Layer Coconut Cake from our Bakery or try our new Brookshire’s Best Honeycrisp Apple Pie. Your guest will never know this pie is not homemade! For recipes and menu ideas pick up our April Celebrate Cooking magazine or you can find it online.

We hope you have a wonderful Easter dinner!



Easter Craft ideas


Celebrate earth day and the holiday with fun, renewable and non-toxic, Easter craft ideas!

Paper Mache glue
Total Time: 15 min
Prep Time: 15 min

Ingredients:
1cup Food Club All-Purpose Flour
1 cup of water

Directions:
Mix togethe 1 cup of flour with 1/2 cup of water. Stir it thoroughly with a fork or whisk, add the rest of the water until the mixture is the consistency of glue, a bit  runny and not thick like paste. Add more water or flour as necessary. Mix well to remove any lumps.

If you’re concerned about mold, add 2 tablespoons of salt to inhibit mold growth, and if the smell of this mixture bothers you add a pinch of cinnamon to sweeten the aroma.

You should be able to store this glue for a few days in a covered bowl or jar in the refrigerator.

old fashioned milk paint
Total Time: 1 day
Prep Time: 15 min

Ingredients:
1 quart Food Club Lowfat Milk
1 lemon, juiced

Directions:
Squeeze the juice of a lemon into 1 quart of low-fat milk in a large bowl. Leave it overnight at room temperature to induce curdling.

Pour the mixture through cheesecloth to separate the solid curds from the liquid whey. Color the mixture with acrylic paints, food coloring or natural dyes. Add your color a little at a time, and stir constantly until you achieve the desired hue.

Adding salt to the mixture will help to inhibit mold growth.

No matter how you color it, milk paint will spoil quickly, so it should be used as soon as possible. Refrigerating it between uses can extend its usefulness for up to 2 days. It smells sour when you’re applying it, but that will disappear once the paint dries.

| Permalink | Print
Posted in: Kids, Produce


Copyright © 2010-2014, Brookshire’s. All rights reserved.
The products mentioned in “Share, the Brookshire’s Blog” are sold by Brookshire Grocery Company, DBA Brookshire’s . Some products may be mentioned as part of a relationship between its manufacturer and Brookshire’s.

Product Talk

Each Monday we feature a new or interesting product.

Healthy Living

Tips on maintaining a healthy lifestyle, every Tuesday.

Shop the Sale

On Wednesdays, get a tip or idea on using an item in the circular.

Family Matters

Ideas for the whole family come to you every Thursday.

Dine In

Stop fighting the crowds, save money and dine in, every Friday.

Mi Blog Hispano

De Todo un Poco
Subscribe via RSS