share. The Brookshire's Blog

Healthy Living: Sun Safety


Limit your exposure to the sun by staying out of the strong sun during its strongest hours: 10 am till 4 pm. And that’s just as important in February as it is in July!

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Posted in: Healthy Living


Healthy Living: Party Time!


When you’re invited to a party, gluten-free eaters have to be extra-careful. If your host is willing to accommodate your special dietary needs, she may appreciate this list of suggestions.

  • Try to leave croutons out of your salads.
  • Wheat-based crackers will leave crumbs that contaminate dips, even if the guest himself doesn’t eat a cracker.
  • If soup is served, set aside a portion of uncontaminated soup before adding any noodles.
  • If you put butter or preserves on the table, open a new stick or bottle and let the celiac guest take some before other guests contaminate it with bread crumbs from their knives.
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Posted in: Healthy Living


Product Talk: Going Bananas!


If you had to guess the most popular fruit in the grocery store, would you have guessed it was bananas?

They’re the quiet, unsung hero of the produce aisle. And yet, they’re the top sellers….and for good reason!

Top 5 Things We Like About Bananas

1. Portable, non-messy snack

2. High in potassium, fiber, vitamins and antioxidants.

3. A peanut butter and banana sandwich on toast is fantastic!

4. They’re so naturally sweet you never have to add sugar.

5. Rubbing a mosquito bite with the inside of a banana peel helps stop the itching.      Really!



Dine-In: Unbelievable Roast


Need something to feed a crowd that fills that comfort food craving? Try this amazing roast. It uses chuck roast—easy on the budget—and a few packaged ingredients.

Toss it in the slow cooker while you go about your daily activities and it’ll be ready when you get home. Serve it as a roast, or shred and serve over noodles, mashed potatoes or rice. Shredded beef on a bun? Amazing!!  

 Unbelievable Roast 

Ingredients:

3 lb chuck or arm beef roast

1 (2 oz) package dry ranch dressing mix

1 (3 oz) package brown gravy mix

1 (2 oz) package Italian salad dressing mix

1 cup water 

Directions:

Trim any visible fat from the beef and place it in the slow cooker. Combine all three packages of mixes and sprinkle over the roast. Add the water. Cook on low for 7 to 9 hours. 

Reduced-fat tip: after cooking, put the cooked meat and broth in the refrigerator. The fat will rise to the top of the container and you can easily skim it off.



Family Matters: No Laughing Matter!


Parents never stop trying to find a snack that their kids will love—that’s good for them. Here’s an idea that will probably fill the bill: Laughing Cow Cheese. You’ll find them in the dairy or deli areas, and they come packaged in a round container filled with 8 wedges of foil-wrapped soft cheese.

It’ll remind you of cream cheese, and you can get several flavor varieties. The big difference, though, is that one wedge (enough for several crackers’ worth) is only 35 calories! This makes it a healthy snack for kids, and a smart choice for adults.

Great idea! Laughing Cow is no laughing matter—it’s good food!

 



Shop the Sale: Clementines


Some things have very short seasons, and clementines are a perfect example. They’re like tangerines, only sweeter, seedless and easier to peel.

Clementines are only available in the winter months, though…once they’re gone, they’re gone. If you’ve never tried a Clementine, swing on by Brookshire’s and pick up a few. Jump on the bandwagon of Clementine lovers!

They’re perfect for snacks and lunch boxes, because they’re so easy to peel.



Queso Flameado!!!


Prep Time: 10 minutes

Serves 8

 

Ingredients:

1 lb beef skirt steak (fajita meat)

1 cup mozzarella or Asadero cheese cubes

1 bell pepper, minced
1/2 cup cilantro, chopped

2 jalapeño peppers, sliced

8 corn or flour tortillas

 

 

Directions:

Preheat oven to 300° F. Slice the skirt steak into thin strips or cubes and sauté in a large skillet until just pink. Remove from heat and cool slightly.Drain any extra fat.

In a 2-quart casserole, place half the cheese, then top with half the beef, all the peppers and then the rest of the cheese.

Add the remaining beef on top. Bake 15 – 20 minutes, until creamy and bubbly.

Sprinkle with cilantro and jalapeños. Spoon into tortillas to serve.

 

Nutritional Information:

Calories Per Serving: 258, Fat: 9 g (4 g  Saturated Fat), Cholesterol: 77 mg, Sodium: 284 mg, Carbohydrates: 13 g, Fiber: 2 g, Protein: 29 g 

 

© 2010, Brookshire Grocery Co. Nutrient counts are rounded to the nearest whole number. All dietary and lifestyle changes should be supervised by a physician.

 



Pasta e Fagiole


Prep Time: 10 minutes

Cook Time: 19 minutes

Serves 8

 

Ingredients:

1 (14 oz) pkg Butterball Smoked Turkey Sausage, sliced

1 Tbs olive oil

1 small onion, chopped 

1 (32 oz) carton chicken broth

1 (15 oz) can red kidney beans, drained

1 (15 oz) can diced tomatoes

1 tsp each of oregano, rosemary
and thyme leaves

1 (6 oz) pkg fresh baby spinach

1/2 cup uncooked small pasta

 

Directions:

In a large saucepan, sauté sausage in olive oil for 3 minutes. Add onion and continue cooking another 3 minutes.

 

Stir in the chicken broth, beans and tomatoes. Add seasonings and bring to a boil. Simmer 10 minutes.

 

Add the spinach and pasta. Return to a boil and simmer 10 more minutes, or until pasta is done.

 

Nutritional Information:  Calories Per Serving: 250, Fat: 5 g (2 g Saturated Fat),Cholesterol: 29 mg, Sodium: 429 mg, Carbohydrates: 41 g, Fiber: 10 g, Protein:16g

© 2010, Brookshire Grocery Co.  Nutrient counts are rounded to the nearest whole number.  All dietary and lifestyle changes should be supervised by a physician.

 

 



Brookshire’s Begins Haiti Disaster Relief Program


Our stores initiated a scan coupon donation program on January 16 to benefit earthquake victims of Haiti through American Red Cross efforts, and we have already raised more than $20,000. 

In addition, Brookshire Grocery Co. has agreed to match the first $10,000 donated by customers and employees in our stores.

Customers can still purchase a $1 or $5 coupon when they check out, and all donations will go to the Red Cross to help people affected by the catastrophe that struck on January 12. 

The Red Cross has estimated that more than a million people could be affected by the disaster.
  
“We’ve conducted similar disaster relief efforts in the past, such as hurricane relief programs,” said President and CEO Rick Rayford. “It gives our employees and customers a chance to easily contribute and help these victims.”

BGC stores will run the program for several weeks.

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Posted in: Company News


Healthy Living: Fat Rise


Let soups and stews cool, allowing the fat to rise to the top and solidify, so that it can be easily skimmed off with a spoon. Then reheat gently.



Copyright © 2010-2014, Brookshire’s. All rights reserved.
The products mentioned in “Share, the Brookshire’s Blog” are sold by Brookshire Grocery Company, DBA Brookshire’s . Some products may be mentioned as part of a relationship between its manufacturer and Brookshire’s.

Product Talk

Each Monday we feature a new or interesting product.

Healthy Living

Tips on maintaining a healthy lifestyle, every Tuesday.

Shop the Sale

On Wednesdays, get a tip or idea on using an item in the circular.

Family Matters

Ideas for the whole family come to you every Thursday.

Dine In

Stop fighting the crowds, save money and dine in, every Friday.

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