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Healthy Living: Watermelon Salsa


Watermelon SalsaWhat’s more refreshing on a hot summer day than watermelon?

What’s tastier on a hot summer day than watermelon with a bit of a kick?

Combine the two and you have a delicious watermelon salsa that’s sure to please a crowd at a party, your family at dinner or just for a snack by the pool post-swim.

It’s healthy, tasty and easy!

Watermelon Salsa

Ingredients:
3 cups watermelon, pre-cubed and seeded
2 Anaheim peppers, seeded and chopped
1/4 cup cilantro, chopped
1/4 cup lime juice
1/3 cup red onion, minced
1 clove garlic, minced
2 Tbs fresh mint leaves, finely chopped
1/2 tsp sugar

Directions:
Combine all ingredients in a large mixing bowl and stir well.

Let chill in the refrigerator for at least 2 hours to allow flavors to blend. Serve with tortilla chips.

Serves 8

Nutritional Information: Calories Per Serving: 26, Calories from Fat: 1, Fat: 0.1 g, Trans Fat: 0 g, Cholesterol: 0 mg, Sodium: 1 mg, Potassium: 81 mg, Carbohydrates: 6 g, Sugar: 4 g, Protein: 0.7 g.

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