Since my boys’ favorite vegetable is cauliflower and my favorite everything is buffalo-flavored, when I saw a recipe on my favorite blog, I knew it was going to be a hit at our house.
I was right because when Kevin Lynch from Closet Cooking posts a recipe, he’s never, ever wrong.
I like to say this one is healthy. Minus the bleu cheese or ranch dip, it’s extremely healthy. In fact, this would even be a great snack for the big game!
Buffalo Cauliflower Poppers
1 head cauliflower, cut into florets
1 Tbsp oil
salt and pepper to taste
1/4 cup hot sauce
bleu cheese or ranch dressing for dipping (optional)
Toss the cauliflower florets in the oil, salt and pepper; arrange in a single layer on a baking sheet and roast in a preheated 400°F oven until lightly golden-brown, about 20-30 minutes.
Toss cauliflower in the hot sauce and enjoy warm with bleu cheese or ranch dressing for dipping.
Nutritional Information: Calories: 48, Fat: 4 g, Trans Fat: 0 g (0.3 g Saturated Fat), Cholesterol: 0 mg, Sodium: 400 mg, Carbohydrates: 4 g, Fiber: 2 g, Sugar: 2 g, Protein: 1 g