share. The Brookshire's Blog

Dine In: Buffalo Cauliflower Poppers


Cauliflower PoppersSince my boys’ favorite vegetable is cauliflower and my favorite everything is buffalo-flavored, when I saw a recipe on my favorite blog, I knew it was going to be a hit at our house.

I was right because when Kevin Lynch from Closet Cooking posts a recipe, he’s never, ever wrong.

I like to say this one is healthy. Minus the bleu cheese or ranch dip, it’s extremely healthy. In fact, this would even be a great snack for the big game!

Buffalo Cauliflower Poppers

Ingredients:
1 head cauliflower, cut into florets
1 Tbsp oil
salt and pepper to taste
1/4 cup hot sauce
bleu cheese or ranch dressing for dipping (optional)

Directions:
Toss the cauliflower florets in the oil, salt and pepper; arrange in a single layer on a baking sheet and roast in a preheated 400°F oven until lightly golden-brown, about 20-30 minutes.

Toss cauliflower in the hot sauce and enjoy warm with bleu cheese or ranch dressing for dipping.

Serves 4

Nutritional Information: Calories: 48, Fat: 4 g, Trans Fat: 0 g (0.3 g Saturated Fat), Cholesterol: 0 mg, Sodium: 400 mg, Carbohydrates: 4 g, Fiber: 2 g, Sugar: 2 g, Protein: 1 g


Product Talk

Each Monday we feature a new or interesting product.

Healthy Living

Tips on maintaining a healthy lifestyle, every Tuesday.

Shop the Sale

On Wednesdays, get a tip or idea on using an item in the circular.

Family Matters

Ideas for the whole family come to you every Thursday.

Dine In

Stop fighting the crowds, save money and dine in, every Friday.

Mi Blog Hispano

De Todo un Poco
Subscribe via RSS