Tomorrow is the Fourth of July, and you’re bound to be grilling out on this wonderful holiday. I know I’m taking my kids to the lake before dinner and to fireworks after dinner, so I need something quick for the grill that the boys will still love.
Enter Tyson boneless, skinless chicken strips. These grill up quickly AND they’re on sale this week.
Win – Win!
Grilled Orange Chicken Strips
2 Tbsp chopped fresh orange segments
1/4 cup orange juice
1/4 cup olive oil
2 tsp lime juice
3 garlic cloves, minced
1 tsp dried thyme
1 tsp dried oregano
1 tsp ground cumin
1/2 tsp salt, optional
1 lb Tyson boneless skinless chicken strips
Combine the first nine ingredients in a zip-top plastic bag; add chicken and turn to coat. Seal and refrigerate for 1 hour.
Drain and discard marinade. Thread meat on metal or soaked wood skewers. Grill, uncovered, over medium-hot heat for 6 to 8 minutes or until juices run clear, turning often.
Nutritional Information: Calories Per Serving: 192, Fat: 9 g, Cholesterol: 63 mg, Sodium: 56 mg, Carbohydrates: 2 g, Fiber: 1 g, Protein: 23 g