Eggs are all the rage.
Thank goodness those days of too much chol-egg-sterol are behind us. We now realize an egg a day can keep the doctor away. And Eggland’s Best eggs should almost DOUBLE that estimate.
Found on the refrigerated shelf at Brookshire’s, Eggland’s Best eggs contain 10 times more vitamin E than ordinary eggs and twice the vitamin D, which helps our bodies absorb calcium and helps to form and maintain strong bones. It is also important for maintaining muscle strength, healthy body fat levels and body tissue health.
Eggland’s Best eggs have three times more vitamin B12 than ordinary eggs. It aids in metabolism, as well as provides cognitive, cardiovascular and nervous system health benefits. Vitamin B12 is needed for the process of converting carbohydrates, fats and proteins from food into energy.
As far as chol-egg-sterol goes, each Eggland’s Best egg has 175 milligrams of cholesterol. According to the Eggland’s Best website, clinical tests have shown that people on a low-fat diet who ate 12 Eggland’s Best eggs a week did not increase their serum cholesterol level.
What more reason do you need?