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Family Matters: Creating Family Memories


When the holidays roll in and school lets out, it’s a great time to stop and enjoy some free time with your children and grandchildren. Yes, I know it’s the most hectic time of the year, but it’s also the most wonderful from what I hear. And these little moments with our little ones disappear before you can say, “Happy New Year!” 

I have teenage sons and they are way more interested in what their friends are doing than spending too much time with me in the kitchen, so I try to grab every opportunity I can to draw them in to hanging out with me. It’s a great time to talk, as everyone is pretty relaxed and knows some good food is on the way soon! 

These two recipes were some of my sons’ favorites when they were younger. They loved chicken nuggets, but I just didn’t care for the frozen kind – or for frying the nuggets too often. I bake mine, and no one notices that they haven’t been in the deep fryer. The quality of the chicken is also so much better than anything you can get in a drive-thru! 

And once you’ve made Homemade Applesauce, you’re going to be hooked for life. Yes, it takes a bit of time to prepare and to allow too cool down, but it’s worth every single delicious spoonful. Depending on how sweet you like yours, choose a variety of apples and play with the flavors. You really can’t go wrong, and its five simple ingredients I bet you already have at home. 

We still make these recipes from time to time, and it’s adorable to see them flashback to memories from their preschool days. We have had some sweet conversations simply because the food triggered fun days back when I could still carry them on my hip and read Dr. Seuss every afternoon at nap time. Those days are gone, but the memories and the food will stay with us…until grandchildren one day (a long, long way away!). 

Enjoy! 

Baked Chicken Nuggets

Ingredients:
6 boneless, skinless chicken breasts
1/2 cup plain bread crumbs
1/4 cup parmesan cheese, grated
1 tsp garlic salt
1/2 cup butter, melted

Directions:
Preheat oven to 400° F. Line the baking sheet with aluminum foil. Cut chicken into bite-size chunks. Mix bread crumbs with parmesan cheese and garlic salt. Dip chicken into melted butter. Roll in crumb mixture. Lay on foil-lined baking sheet. Bake for 10 to 12 minutes.  Remove from oven and serve warm. Also good cold for leftovers. 

Nutritional Information: Calories Per Serving: 458, Total Fat: 27 g, Sodium: 360 mg, Carbohydrates: 7 g, Protein: 44 g

Homemade Applesauce
Serves 4 to 6

Ingredients:
6 red apples, or whatever kind you like
1 cup water
1 Tbs fresh lemon juice
3/4 tsp cinnamon
1/4 cup sugar

Directions:
Core and peel all apples. Quarter the apples, and then cut into chunks. Place apple chunks in a medium saucepan. Add all remaining ingredients and bring to a boil over high heat, stirring often. Reduce heat to medium-low and cover to simmer until apples soften and break apart. Stir every few minutes. Transfer mixture to a food processor and pulse until you reach your desired consistency. Refrigerate until cooled. Keeps about a week in the refrigerator.

Nutritional Information: Calories Per Serving: 128, Total Fat: 0 g, Sodium: 3 mg, Carbohydrates: 34 g, Protein: 1 g

 


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