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Question:  I can’t eat any gluten and have the hardest time finding good gluten-free snack foods. Do you have any easy recipe for gluten-free snacks?

Answer:  My mother maintains a gluten-free diet and has built up quite a wonderful recipe collection of delicious gluten-free ideas.

Our whole family loves to snack, and to be honest, everyone thinks this is one of the best – with or without a gluten allergy!

Gluten-Free Snack Mix

3 cups gluten-free rice cereal squares
3 cups popped popcorn
1/2 cup mixed nuts (without peanuts)
3 Tbs vegetable oil
1/2 cup grated Parmesan cheese
2 tsp garlic salt
2 tsp chili powder

Preheat oven to 350°F. Combine cereal, popcorn and nuts in a large bowl.  Drizzle with oil and stir to coat. Sprinkle with cheese, garlic salt and chili powder, stirring to coat evenly. Spread mixture on large ungreased baking sheet. Bake 15 minutes, stirring and turning pan once.  Let cool and store in airtight container. Makes about 6 servings.

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Posted in: Cooking

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