share. The Brookshire's Blog

Chicken with Pomegranate


Prep Time: 30 minutes
Cook Time: 10 minutes

Serves: 8 

Ingredients:

2 Tbs Food Club Extra Virgin Olive Oil
8 boneless, skinless chicken breasts
1/2 tsp Food Club Salt, or to taste
1/2 tsp Food Club Ground Black
Pepper, or to taste
1 3/4 cups chicken stock
1 small yellow onion, julienne
1 poblano pepper, julienne
1 tsp ground cumin
2 cups Greek yogurt
2 Tbs Food Club All-Purpose Flour
1 pomegranate, seeds removed and separated
1 Tbs cilantro, roughly chopped 

Directions:

Heat oil in a saucepan. Season chicken breasts with salt and pepper. Add chicken and chicken stock to skillet; brown chicken on both sides. Once chicken
is nicely browned, remove from pan. 

Add onions and poblano pepper to pan; cook until golden. Stir in the cumin; cook for 1 minute. Cover and cook, on low heat, for 10 minutes. The liquid
will reduce slightly. 

Mix yogurt with flour. Add yogurt to saucepan; mix well. Gently heat throughout.  Remove from heat and add pomegranate seeds and cilantro to sauce. Drizzle sauce over chicken. 

Nutritional Information:  Calories Per Serving: 343, Fat: 10 g (2 g Saturated Fat), Cholesterol: 146 mg, Sodium: 443 mg, Carbohydrates: 6 g, Fiber: 0 g, Protein: 54 g.  


Product Talk

Each Monday we feature a new or interesting product.

Healthy Living

Tips on maintaining a healthy lifestyle, every Tuesday.

Shop the Sale

On Wednesdays, get a tip or idea on using an item in the circular.

Family Matters

Ideas for the whole family come to you every Thursday.

Dine In

Stop fighting the crowds, save money and dine in, every Friday.

Mi Blog Hispano

De Todo un Poco
Subscribe via RSS