share. The Brookshire's Blog

Home sweet home


Eggs and ham!
Prep Time: 15 minutes
Cook Time: 15 minutes
Serves: 6

Ingredients:
6 slices of ham
6 eggs
1/4 cup chopped green onions
1/2 cup chopped tomato
1 tsp Food Club Ground Black Pepper
1 Tbs dried rosemary
1/4 cup shredded parmesan cheese
Salt, to taste

Directions:
Preheat oven to 350º F. Spray a muffin pan with cooking spray. Place a piece of ham into each muffin cup. Ham should make a bowl in muffin cups. Add an egg to each ham bowl. Add chopped green onion, chopped tomato, black pepper, rosemary and parmesan cheese to eggs. Bake eggs 15 to 17 minutes or until eggs are set. Let cups cool slightly before removing from pan to serve.

Nutritional Information: Calories Per Serving: 133, Fat: 8 g (3 g Saturated Fat), Cholesterol: 206 mg, Sodium: 519 mg, Carbohydrates: 3 g, Fiber: 1 g, Protein: 12 g


Product Talk

Each Monday we feature a new or interesting product.

Healthy Living

Tips on maintaining a healthy lifestyle, every Tuesday.

Shop the Sale

On Wednesdays, get a tip or idea on using an item in the circular.

Family Matters

Ideas for the whole family come to you every Thursday.

Dine In

Stop fighting the crowds, save money and dine in, every Friday.

Mi Blog Hispano

De Todo un Poco
Subscribe via RSS