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A Slice of Summer


Watermelon and Jícama Salsa
Prep Time: 20 minutes
Serves: 12

Ingredients:
1 cup watermelon, seeded and diced
1 cup honeydew melon, seeded and diced
1/2 cup jícama, peeled and diced
2 Tbs green onions, sliced thin
2 Tbs fresh cilantro, chopped
1 lime, juiced
1 jalapeño, seeded and minced
Food Club Salt, to taste

Directions:
In medium bowl combine all ingredients except salt.
Add salt to taste and adjust with more lime juice if needed.

Nutritional Information: Calories Per Serving: 24, Fat: 0 g (0 g Saturated Fat), Cholesterol: 0 mg, Sodium: 6 mg, Carbohydrates: 6 g, Fiber: 1 g, Protein: 1 g

Watermelon and Feta Salad
Prep Time: 50 minutes
Serves: 3

Ingredients:
2 pints cherry tomatoes, sliced in half
1/4 tsp Food Club Salt
1/2 tsp Food Club Sugar
1 Tbs Food Club White Vinegar
2 Tbs Food Club Extra Virgin Olive Oil
4 oz feta cheese, crumbled
Food Club Ground Black Pepper, to taste
3 Tbs fresh mint leaves, roughly chopped
1 cup watermelon, cut into 1-inch cubes
1 green onion, sliced

Directions:
In a medium bowl toss together tomatoes, salt and sugar. Let tomatoes stand for 30 minutes. Transfer tomatoes to colander and stir until seeds and excess liquid have been removed. Return tomatoes to bowl and set aside.

In a separate bowl mix together vinegar, olive oil, cheese, pepper and mint. Add watermelon, onions and tomatoes; toss gently. Season with salt if needed and serve.

Nutritional Information: Calories Per Serving: 238, Fat: 18 g (7 g Saturated Fat), Cholesterol: 34 mg, Sodium: 679 mg, Carbohydrates: 15 g, Fiber: 3 g, Protein: 8 g


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