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Marinades


Caribbean Marinade
Prep Time: 20 minutes, plus marinating
Serves: 2

Ingredients:
1 tsp ground cumin
1 tsp chili powder
1 tsp Food Club Ground Paprika
1 tsp ground coriander
2 tsp fresh cilantro leaves
1 garlic clove, chopped
1 tsp Food Club Orange Juice
1/4 cup fresh pineapple
1 lime, juiced
1 tsp Food Club Extra Virgin Olive Oil
1 Tbs hot pepper sauce

Directions:
In a food processor combine all ingredients; process until smooth. Add marinade to meat and refrigerate for at least 1 hour.

Best with: pork, chicken or fish

Tequila marinade
Prep Time: 10 minutes, plus marinating
Serves: 2

Ingredients:
1 garlic clove, finely minced
1 tsp Food Club Sugar
1 Tbs Food Club Canola Oil
1/4 cup tequila
1 tsp less sodium soy sauce
1 lime, juiced

Directions:
Mix together all ingredients in a small bowl. Add marinade to meat; refrigerate for at least 1 hour.

Best with: beef, chicken, fish or pork.

Blueberry marinade
Prep Time: 10 minutes, plus marinating
Serves: 4

Ingredients:
4 cups blueberries
1/4 cup cider vinegar
1/4 cup Food Club Orange Juice
1 Tbs Food Club Honey

Directions:
Add all ingredients to a saucepan and bring to a boil. Reduce heat and let sauce simmer for 10 minutes. Add marinade to meat and refrigerate for 1 hour.

Best with: pork, beef or chicken.


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