Red Potato Appetizer
Prep Time: 45 minutes
12 small red potatoes
1/2 cup plain nonfat yogurt
1 Tbs minced green onion
1/2 lemon, juiced
1 garlic clove, minced
1 tsp dill weed
24 fresh dill sprigs
In a saucepan, bring water to a boil and add potatoes; boil potatoes for 10-15 minutes or until tender. Let potatoes cool.
Cut potatoes in half, scoop centers out of potatoes and place potatoes into a medium bowl. Do not scoop all of potato out, just the center. Set potato skins aside. Mix together potatoes, yogurt, green onions, lemon juice, garlic, and dill weed. Spoon yogurt mixture back into potato skin. Garnish each potato with a sprig of dill.
Nutritional Information: Calories per Serving: 253, Fat: 1 g (0 g Saturated Fat), Cholesterol: 1 mg, Sodium: 35 mg, Carbohydrates: 56 g, Fiber: 6 g, Protein: 8 g
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© 2011, Brookshire Grocery Co. Nutrient counts are rounded to the nearest whole number. All dietary and lifestyle changes should be supervised by a physician