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Dine-In: Taco Soup


There are weeks that I know will be busy and sometimes it can get stressful on what to prepare for dinner. I know that picking-up food at a drive-thru is not in my best interest but I really don’t have time, or the energy, to prepare something to eat. When I know a stressful and busy week is coming my way, I bring the slow cooker out. It is easy to just throw some food in the slow cooker and not have to mess up the kitchen. Here is one of my favorite recipes for soup that I just add the cans of food to the slower cooker and let it cook.

With this recipe I can eat on this soup throughout the week and not worry about having a meal prepared for every lunch and dinner. 

Taco Soup
Prep Time: 10 minutes
Cook Time: 45 minutes
Serves: 10 

Ingredients:
1 (14 oz) can Food Club Stewed Tomatoes Mexican Style
1 (14.5 oz) can Food Club Diced Tomatoes with Garlic & Onion
1 (10.75 oz) can Food Club Tomato Soup
1 (11 oz) can Food Club Kernel Corn with Peppers
2 (15 oz) can Food Club Chili
1 (15 oz) can Food Club Black Beans, drained and rinsed
1 (15 oz) can Food Club Mixed Vegetables, drained
1 (4oz) can Food Club Diced Green Chilies 

Directions:
In a slow cooker, combine all ingredients and let soup simmer for 45 minutes-1 hour. 

Nutritional Information: Calories per Serving: 352, Fat: 7 g (2 g Saturated Fat), Cholesterol: 14 mg, Sodium: 728 mg, Carbohydrates: 61 g, Fiber: 17 g, Protein: 18 g.

View this recipe to print or add items to your Shopping List.

© 2011, Brookshire Grocery Co.  Nutrient counts are rounded to the nearest whole number.  All dietary and lifestyle changes should be supervised by a physician


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