In planning your diabetic menu it is important to not just look at sugars but also look at fiber. Foods that are high in fiber are whole-grain products, some cereals, nuts, beans, fruits, and vegetables. Fiber will help you control your blood sugar, help you feel full longer, and help lower your risk of heart disease.
Each Monday we feature a new or interesting product.
Tips on maintaining a healthy lifestyle, every Tuesday.
On Wednesdays, get a tip or idea on using an item in the circular.
Ideas for the whole family come to you every Thursday.
Stop fighting the crowds, save money and dine in, every Friday.