Instead of cooking with butter and margarine, start cooking with oils like olive oil or canola oil. Cooking with oil will reduce the amount of saturated fat in your meal, while increasing your unsaturated fats.
Each Monday we feature a new or interesting product.
Tips on maintaining a healthy lifestyle, every Tuesday.
On Wednesdays, get a tip or idea on using an item in the circular.
Ideas for the whole family come to you every Thursday.
Stop fighting the crowds, save money and dine in, every Friday.