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Healthy Living: Making a Gluten-Free Diet Enjoyable

If your child is on a gluten-free diet, it is important that they still have a normal yet healthy childhood. You can do this by making a gluten-free diet easy and enjoyable. Remember that your child is watching you; therefore, make sure that when you are around your child that you speak positively about the diet.

It is important to make gluten-free food fun, enjoyable and delicious so your child does not get discouraged.  Also, let your child journal on what foods they do and do not like on their diet, so you can pick the food they like to make eating a more enjoyable experience. 

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Posted in: Healthy Living

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