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Healthy Living: Proper Meat Thawing


How do you thaw your meats? Do you place them in the refrigerator, in a sink with water or just lay it out on the counter?  The best way to thaw your frozen meat is to just place it in the refrigerator. When you leave your meat on the counter, it goes through the temperature danger zone, where bacteria rapidly multiply. Your other option, if you do not thaw in the refrigerator, is to keep the meat under cold running water. The important thing here is that the water is constantly running and that its cold.  When having meat in a meal that needs to be thawed, just plan ahead.


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