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Family Matters: Fruit Cups


We all know fruit is great and a nutritious snack for kids but it sometimes is not an easy snack for them to have. At a young age, kids are not able to cut up their own fruit; therefore it is not as easy of a snack as grabbing a cookie.

Fruit cups are a way for your kids to have easy access to ready to eat fruit.  There is no hassle of having to get an adult to cut up their fruit; they just grab a cup and go. This snack is very accessible and nutritious. For a frozen treat, you can freeze the fruit cups and then take them out to let them thaw. When they start to thaw take a spoon and break it up for a fruit slushy.


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