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Dine In: Sweet Potato Fries


French fries are always a must have side. Have you noticed lately that restaurants are starting to have sweet potato fries? It seems like I saw them at one restaurant and now they are popping up on many menus.

If you do not like sweet potatoes you should still give these a try, they are not the sweet potatoes that you are thinking of with marshmallows.

I am always making these sweet potato fries when I am making turkey burgers.

Sweet Potato Fries
Serves: 4

Ingredients:
2 sweet potatoes
1 Tbs olive oil
1 Tbs rosemary
Salt and pepper, to taste

Directions:
Preheat oven to 425°F. Spray a cookie sheet with non-stick spray. Peel the sweet potato then cut sweet potatoes into slices. Spread sliced sweet potatoes over pan and drizzle olive oil over slices. Then sprinkle on rosemary and salt and pepper to taste. Bake for 20 minutes or until sweet potatoes are tender.

Nutritional Information:
Calories per Serving: 85, Fat: 4g (Saturated Fat 1g), Cholesterol: 0mg, Sodium: 22mg, Carbohydrates: 13g, Fiber: 2g, Protein: 1g.

 


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