share. The Brookshire's Blog

Dine In: Vegetable Nachos


Nachos are great for movie night or the big game. Make these homemade nachos for a healthier Mexican dinner that everyone can enjoy.

Vegetable Nachos
Servings: 6

Ingredients:
4 ounces (about 48 chips) tortilla chips
1 can (16 ounces) black beans, drained
1/2 cup cilantro, chopped
1 cup tomato, chopped
1 cup 2% Mexican blend cheese, shredded
1 cup bell pepper, chopped
1 cup lettuce, shredded
1 avocado, sliced
Optional: fat-free sour cream and salsa

Directions:
Preheat oven to 350°F.Spread chips out over baking sheet. Top each chip with remaining ingredients except lettuce and avocado. Bake chips for 10 minutes or until cheese is melted and top with lettuce and avocado.

Nutritional Information:  Calories per Serving: 439, Fat: 13g (Saturated Fat 5g), Cholesterol: 20mg, Sodium: 135mg, Carbohydrates: 61g, Fiber: 16g, Protein: 23g.

© 2010, Brookshire Grocery Co.  Nutrient counts are rounded to the nearest whole number.  All dietary and lifestyle changes should be supervised by a physician

 


Product Talk

Each Monday we feature a new or interesting product.

Healthy Living

Tips on maintaining a healthy lifestyle, every Tuesday.

Shop the Sale

On Wednesdays, get a tip or idea on using an item in the circular.

Family Matters

Ideas for the whole family come to you every Thursday.

Dine In

Stop fighting the crowds, save money and dine in, every Friday.

Mi Blog Hispano

De Todo un Poco
Subscribe via RSS