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Healthy Living: Fruit Spread


Fruit spreads are good to top on your favorite meat or vegetable. Do your vegetables taste bland?  You can microwave your favorite fruit spread, whether it is strawberry, raspberry or apricot, and mix it into your vegetable mixture. You can do the same thing with your favorite meat. Most fruit spreads are gluten-free but it is always safe to check the label for sneaky ingredients.

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Posted in: Healthy Living

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