Have you talked to your babies’ doctor about introducing solid foods? Applesauce is a great first food for your baby to try.
You can try to make it yourself with the recipe below or you can buy natural applesauce at the store.If you decide to get it from the store, read the label to make sure that it only contains apples.
Blueberry Apple Sauce
1/4 cup oatmeal
3/4 cup water
1/4 cup blueberries
1 tsp cinnamon (if infant is ready for it)
Wash apple, core it, peel it, and cut into small cubes. In a pot, place apples, oatmeal and water. After the apple is tender place in food processor with blueberries. If your infant is ready for cinnamon, you can add that too. Process the apple mixture until smooth. Make sure that you allow applesauce to cool before serving it to your infant.