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Dining-in: Spinach Stuffed Chicken


My roommates and I loved to experiment with cooking in college. One of my roommates came up with this stuffed chicken and we cooked it all the time. On Friday night after a busy week at school, we always enjoyed just going to the grocery store to get our entire ingredients, cook dinner together and watch a movie.

Cooking with friends always brings bonding and good memories together.  You know you will come up with good recipes when you and a few friends put your heads together to make dinner.

Spinach Stuffed Chicken

Ingredients:
4 boneless, skinless, chicken breast
1/2 cup 2% mozzarella cheese, shredded
1 cup baby spinach
1/4 cup fat-free sour cream
1 Tbs pesto sauce
1 Tbs Italian seasoning

Directions:
Take chicken and slice in crossways. In a medium bowl, combine cheese, spinach, sour cream, pesto and Italian seasoning. Mix well and then place in slice of chicken. In skillet, add chicken over medium-high heat and cook for 12 minutes. Remove chicken from heat.  Serve

Nutritional Information:
Calories per Serving: 372, Fat: 12g (Saturated Fat 4g), Cholesterol: 159mg, Sodium: 254mg, Carbohydrates: 4g, Fiber: 0g, Protein: 58g.

© 2010, Brookshire Grocery Co.  Nutrient counts are rounded to the nearest whole number.  All dietary and lifestyle changes should be supervised by a physician

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Posted in: Cooking, Dine In

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