Mango Tango Dip
Prep Time: 5 minutes
Mission® Extra Thin Chips
1 cup canned black beans, drained
1/2 cup chopped mango (fresh or from a jar), with 2 Tbs juice reserved
2 Tbs red onion, finely chopped
2 tsp ground cumin
1 Tbs chopped cilantro
2 tsp lime juice
Mash black beans with a fork. Add mango, mango juice, onion, cumin, cilantro and lime juice; combine evenly. Serve cold with chips.
Recipe and image courtesy Mission
Calories Per 1/4-cup dip Serving: 47, Fat: 0 g, Cholesterol: 0 mg, Sodium: 2 mg, Carbohydrates: 6 g, Fiber: 2 g, Protein: 2 g
All recipe ingredients should be cooked to a safe internal temperature according to USDA guidelines. After preparing a recipe, please store any leftovers in the refrigerator.